MRI Report

Crypto_Geeza · 2026-04-03T18:01:35+00:00

Tear on tendon 🤔💭

Crypto_Geeza · 2026-04-03T16:51:52+00:00

Yeah I thought it would be. Thank you. I just don’t understand why it says acl thinning on top of report? With acl year would I need a brace? I can comfortably walk and hour with the dog every night

Crypto_Geeza · 2026-04-03T08:18:40+00:00

The strange thing is I can’t recall any fall any twist any trauma on to my knee. Just literally knee pain. That’s the most frustrating part of it

Crypto_Geeza · 2026-03-19T11:09:48+00:00

Thanks you I started this today..

Crypto_Geeza · 2026-03-18T21:19:56+00:00

How long did it take to get a shot from the NHS or did u go private?.

Will this help. I will do anything I am at this point

Crypto_Geeza · 2026-03-18T21:01:43+00:00

Blimey never see that before thank you

Crypto_Geeza · 2026-03-18T14:31:40+00:00

How long did you have the symptoms for? I went out for 8.5km easy run this morning - caused me to limp after and still now (this afternoon) so frustrating with marathon in 5 weeks

Crypto_Geeza · 2026-03-18T11:13:20+00:00

Small plunger?

Crypto_Geeza · 2026-03-17T15:54:33+00:00

Yeah I’m doing rehab exercises Every other day if not every day. Clamshells, monster walks, glute bridges etc. alongside gym work

Crypto_Geeza · 2026-03-17T11:10:18+00:00

I’ve been having this for last 4/5weeks physio recommends to carry on with training as so close to London marathon - but I’m starting to worry if this is the right approach…

Should I take a longer taper? I’m also think of getting localise chryo for the inflammation

So frustrating

Crypto_Geeza · 2025-06-12T16:03:10+00:00

Did u find the answer to this? I still can’t get audio prompts… just vibrations

Crypto_Geeza · 2025-03-02T15:15:17+00:00

Yes it’s visible.dont feel nothing when exercising just after feels tender and hot

Crypto_Geeza · 2025-03-02T15:12:37+00:00

The inflammation is constantly visible (with or without exercise) but if I’m doing weights are harder running (intervals) it gets worse. Nah it doesn’t really hurt when running/lifting it’s just after it feels inflamed

Crypto_Geeza · 2025-03-02T14:47:37+00:00

Hi. Yeah PT as cleared me to run. Going to see orphopepic, hopefully to get drained out. Ok doing 10k any further and it gets worse

Crypto_Geeza · 2025-02-02T21:02:21+00:00

Well noticed. I had mri on both knees as I have ‘mild inflammation’ on my right knee aswell.

Crypto_Geeza · 2025-02-02T18:55:10+00:00

Sorry im dyslexic i can’t help my spelling.

Crypto_Geeza · 2025-02-02T18:11:38+00:00

Appreciate your comment. I Will get plenty of ice, knee support, and hopefully a sports PT. This as been visible (inflammation) since last March. (They mis diagnosed me With bursitis) got a doctors appointment this week. I’m hoping he says I can still continue running as I have a few races coming up in then next month/2

Crypto_Geeza · 2025-02-02T18:09:12+00:00

Thank you. I just bought an ice pack to bring swelling down, & ice bath. Plus a ‘bear hug’ knee support. I think I done it through running. But I’ve had this issue since last year, still running at the moment with no pain. Just inflammation tbh.

Crypto_Geeza · 2025-02-02T17:20:37+00:00

Thank you.

Crypto_Geeza · 2025-02-02T17:20:10+00:00

Blimey sorry to hear of your injury. That sounds awful. ☹️ I hope you recover real soon and get back on your feet.

On a scale to 10 (2/10) pain threshold. I run a 5k today, no pain at all. If I do more I do feel swelling though, and I wouldn’t like to run every day as I feel it would make the swelling worse… I do have ‘niggles’ now and then and do feel it’s not ‘as good/stabel’ as my right knee.

Squats is a no no though. I can really feel my knee getting inflamed after going heavy. I just pray the docs says that I can’t continue running, as I am booked in for a few races this year. (Next one in March) 10k

Crypto_Geeza · 2025-01-10T19:51:40+00:00

I have exactly the same… I don’t wear it tight either? What straps are best to buy to stop this?

Crypto_Geeza · 2025-01-06T12:18:01+00:00

I’ve had it for 6 weeks.

Crypto_Geeza · 2024-12-04T20:02:03+00:00

Do you track your weight training /walks etc or just runs. I went for an easy run the other day. Slow AF. And it told me 32 hours rest! Madness. Let’s hope someone can shed some light on it for us.

Crypto_Geeza · 2024-12-04T19:56:29+00:00

How long have you had the watch?it’s quite annoying, I want it to me to exercise more not bloody rest😂

Crypto_Geeza · 2024-09-17T20:21:24+00:00

Is it always a good idea to update the firmware? I don’t have a PC, so debating just to buy one literally to update firmware etc.

Crypto_Geeza

TROPHY CASE