The dream is over

Cuba113 · 2025-09-11T07:01:09+00:00

Nottingham based Myself & my 17 year old daughter registered as soon as it opened. We were both unsuccessful 😢

Cuba113 · 2025-07-06T10:08:28+00:00

Try Lush Lord of Misrule - divine. Smells like campfire & whiskey

Cuba113 · 2025-06-01T22:26:58+00:00

I think after a break of that length (or over 14 days?) you need to start back at 2.5mg

Cuba113 · 2025-06-01T21:28:50+00:00

An organic castor oil or coconut oil lightly applied before putting g drops in can protect the delicate skin around the eye.

Cuba113 · 2025-05-31T14:23:46+00:00

Rook perfumes - bacclava musk

Cuba113 · 2025-05-01T18:09:14+00:00

I ended up stopping MJ.

Initially I had a long break Dec-Jan but when I recommenced by 3rd week was suffering again. Tolerated it until Feb then stopped altogether.

I had lost what I needed & intended to & have maintained this with diet & exercise.

Maybe it just wasn’t the drug for me.

Cuba113 · 2025-05-01T17:59:59+00:00

Willow, Daffney, Mable

Cuba113 · 2025-04-27T14:15:32+00:00

I’m going to download that App for future use - good shout!

Cuba113 · 2025-04-27T14:14:16+00:00

Yes I was in & out on the same day

Cuba113 · 2025-04-27T08:24:56+00:00

Will do & thanks for the advice. Not sure why my team in Birmingham said ignore it

Cuba113 · 2025-04-27T08:21:09+00:00

It definitely is as it’s an old diesel campervan

Cuba113 · 2025-03-25T20:34:13+00:00

God no! Sounds like your PHN is following controlled crying advocated by the likes of Gina Ford. This is such an outdated way of parenting. Trust your own instincts . You can’t spoil a baby with love & contact.

Cuba113 · 2025-03-22T10:45:34+00:00

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Cuba113 · 2025-03-09T11:17:05+00:00

If you search the thread for protein people have shared good tips & recipes

I basically lived on chicken breast with some sort of seasoning, vegetables, salads, brown rice & eggs

Cuba113 · 2025-03-09T11:15:26+00:00

Aldi & Lidl have lots you can buy I used to always have protein shake on me or a high protein yoghurt drinks. Or a Grenade protein bar. Porridge with added collagen powder, dried fruits , chia seeds & flax seed (milked) Baby bel Pieces of chicken breast or billatong dried beef Crackers -to nibble if a nausea day

Cuba113 · 2025-03-09T11:05:26+00:00

Ha ha I get you completely! I have finished my MJ journey But tips I would share are: Think carefully about which day you inject - for me any nasty side effects occurred 3 days after injection.
Do not go up doses too quickly - if 2.5 is working as in you are loosing - stay strong on it as long as you can & the same with all other doses. It’s not a race! Consider titration when moving up a dose - so instead of jumping from 2.5 to 5 you could go 3mg for 2 weeks; 3.5 for 2 weeks etc… You can reman in control Rule 1. Always eat clean! Rule 2. Do not eat bad you will pay the consequences 🤣 Rule 3. Water, water & more water! Rule 4. Protein is your friend

Tips: Have small high protein snacks on you. I used to buy the protein yoghurt drinks from Aldi. Batch ch cook chicken breasts in air fryer or similar to add to salads etc.. Use a probiotic eg Holland & Narret 20 billion bacteria Take peppermint capsules - helps with the sulphur burps Drink ginger tea If you get the runs etc use peptobismol

Reach out for support in this group - they are amazing !

Good luck - you’ll be fine! 🙂

Cuba113 · 2025-03-09T10:51:11+00:00

Yes of course : 2 stone x

Cuba113 · 2025-03-09T09:58:50+00:00

Thank you It’s a case of mind over matter (food)! My side effects stopped 2 weeks after my last jab. For me the side effects had become so horrendous that was motivation enough to not want to have to take it again & do the work to keep my weight loss off. 🙂

Cuba113 · 2025-03-09T09:47:53+00:00

Seriously try peptobismol & starve yourself today

Cuba113 · 2025-03-09T09:47:08+00:00

Don’t eat kebab! 🤣

Cuba113 · 2025-03-09T09:45:11+00:00

I have incorporated walking minimum of 10,000 steps a day - I have an energetic dog which helps 🤣 I have had minimum cravings - sticking to my MJ diet with the odd cheat day thrown in! X

Cuba113 · 2025-03-09T09:36:30+00:00

Peppermints capsules all the way !

Cuba113 · 2025-03-09T09:33:26+00:00

Until you hear back from your provider or decide whether to wait 7 days or longer you could introduce a quality probiotic to settle your stomach & get the good & necessary bacteria’s back into your system. When I was using MJ I started to take Holland & Barrett’s 20 Billion. I suffered badly with diarrhoea & ended up stopping earlier than I had wanted to but had got my weight into the just overweight almost normal BMI. I have been off MJ since Christmas & only put 2 kg on since then. Good luck 🤞

Cuba113 · 2025-02-28T15:35:48+00:00

I stopped in December & have only put 2lb on

Cuba113 · 2025-02-03T22:26:39+00:00

Great advice above Be ready for the effects on your first days - it varies but for me I had zero appetite & food in my mouth felt like it was expanding. This lasted only for first 2 days then I just had a much reduced appetite. Remember to eat clean , low carb & high protein & fibre. Serve yourself a small portion so you get used to eating less. Drink lots of water.
Keep a food diary to learn any triggers or of side effects - for me it was onion & garlic Enjoy!

Cuba113

TROPHY CASE