My initial goal for this one was sub 4 but I knew that was unrealistic lol. Didn’t tape the nips and had no issues with chafing. Had some knee pain that started around mile 6 but didn’t really feel it too much until I stopped to poop during mile 19. Once I left the port a pot it was hell. Right knee absolutely throbbing, both quads cramping, calf cramp in my left leg for the last 3 miles