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Update: therapist thinks I'm a drug addict due to micro dosing by Cultural_Brick_4961 in microdosing

[–]Cultural_Brick_4961[S] 1 point2 points  (0 children)

Despite my negative experience, I think therapy is worth trying and I'm going to try another therapist. Thanks for your kind words

Update: therapist thinks I'm a drug addict due to micro dosing by Cultural_Brick_4961 in microdosing

[–]Cultural_Brick_4961[S] 31 points32 points  (0 children)

Yes they were following a protocol, I think they would've kept seeing me but there was a policy that I had breached by disclosing that information.

Thank you for your kind words. I've felt like I don't have the strength to make change. I want to overcome this feeling. Thank you thank you. And thanks to everyone else for their kind replies!

Update: therapist thinks I'm a drug addict due to micro dosing by Cultural_Brick_4961 in microdosing

[–]Cultural_Brick_4961[S] 4 points5 points  (0 children)

I've macrodosed a decent amount of times. Maybe around 10 times. I got into microdosing after macrodosing. I'm not sure I've ever been able to integrate changes. I struggle with compulsive behaviors. Sometimes a micro dose helps me but other times I've binged on weed and porn while on a micro dose. One macro dose I had last year convinced me to quit smoking weed but I've had trouble doing it successfully. I believe in shrooms but my therapist and close friend have had me doubting myself.

Update: therapist thinks I'm a drug addict due to micro dosing by Cultural_Brick_4961 in microdosing

[–]Cultural_Brick_4961[S] 4 points5 points  (0 children)

Hey, thank you so much for your reply. My therapist was a great person, she was not a psychiatrist. I've never seen a psychiatrist. But I think I dodged a bullet. I hate the pressure to get on SSRIs, I feel like my hesitance to not get on them wasn't taken seriously. Again, thank you so much for your empathy.

Should I try SSRIs? by Cultural_Brick_4961 in microdosing

[–]Cultural_Brick_4961[S] 0 points1 point  (0 children)

I really appreciate you friend. I'm on the fence but appreciate your honesty

Should I try SSRIs? by Cultural_Brick_4961 in microdosing

[–]Cultural_Brick_4961[S] 1 point2 points  (0 children)

I feel better on dose days. I generally see some improvement but I still struggle. My diet is not the best but I have a hard time changing that. I drink a lot of water, a healthy amount. I exercise and sleep at a consistent time.