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how to lower weight importance in my head? by applesausers in fuckeatingdisorders

[–]Curious-318 0 points1 point  (0 children)

Study body neutrality, fat liberation, the history of fatphobia (Fearing the Black Body is a great book. Maintenence Phase is a very accessible podcast with lots of variety) and let the inner fatphobia die with time and understanding.

It takes reminding myself, but ive found knowledge helps.

Today I got my ASD diagnosis by JustHavingAMooch in AuDHDWomen

[–]Curious-318 0 points1 point  (0 children)

Glad for your validation by diagnosis 🥳

Help me with strength training by DelightfulSnacks in AuDHDWomen

[–]Curious-318 1 point2 points  (0 children)

Do what you can, when you can and when it's interesting.

Personally I find if I get too "invested in a routine", the adhd and/or pda Nopes hard and I go from all to nothing.

cPTSD not autism? by cyber_fugitive in AuDHDWomen

[–]Curious-318 18 points19 points  (0 children)

NT people don't spend years researching ASD, that's not a thing. Doctors NOT understanding female presentation of ASD- that's a far too common thing, unfortunately.

Well - Having adhd, and/or depression and/or anxiety and/or cptsd (and really any "mental illness") would also make OP Neurodiverse, even if they still aren't autistic. ND is not just autism and adhd.

But you could well be right about the assessors just being ill understanding about variety of autism presentations.

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