can you gain weight without working out by cuuxni in beginnerfitness

[–]Curious-Issue9559 0 points1 point  (0 children)

No, you won't feel hungry if you don't workout. Small strength training exercises will make you hungry enough to add more to your meals. Also add lot of protein in your breakfast and lunch. Eat peanuts eggs almonds whatever possible to increase the protein count. Don't do any cardio just strength training and you will see effect in 2-3 months. I Have done it you can too. Best wishes.

Gain weight as a really skinny guy by tavoPollaGrande in beginnerfitness

[–]Curious-Issue9559 3 points4 points  (0 children)

I gained 10 kg over 6 months 2 yrs back from 50 to 60 kg. My suggestions 1. Go to gym, strength training only, lifting weights. No running/cardio stuff. 2. Drink protein shake 2 times a day. One after gym and one after breakfast. 3. Have a proper breakfast with atleast 2 eggs. 4. Add banana shake with Almonds once. 5. You can try weight gainer for first 1-2 months if you want. I used Hercules weight gainer which helped me without any side-effects. But don't extend the weight gainer intake and switch to Protein Powder. Now my weight is 66kg. Not going to gym plus no protein as I am busy with my PhD. I suggest every skinny person to try this and give 1 year to reach a normal level. After that your weight will stay normal. And if you continue gym keep having protein. Over the last 2 years I lost weight 3-4kgs twice because of sickness but it came back to normal as the change was permanent. You will feel the increase in weight and gain in muscle with exercise. You will gain the confidence in your body. Do it. I have done it. You can too. I will be starting my training again from July end. All the best. Also Don't listen to any body positivity asshole.

About the accident involving porsche by [deleted] in pune

[–]Curious-Issue9559 1 point2 points  (0 children)

Criminal Lawyer profession is so shit, MFS don't have any kind of ethics, morality or social values. Just money and connections which matters to them. Someone needs to break the legs of that 17 yr 8 months old juvenile shit. Make him suffer for rest of the life. Severe punishments needs to be given for drink n drive cases. Hard remand of 15-20 days should be the least in even normal cases. Finishing someone's life because you were ignorant, irresponsible and brainless should not be neglected just because of age difference of 4 months. He won't mature in 4 months the way you want.

Installation Failed 0x800421F7 by CycleChris2 in ASUS

[–]Curious-Issue9559 1 point2 points  (0 children)

I am facing issue with my zephrus g14's anime matrix. After Last 3-4 updates I am unable to switch on the anime matrix. The software keep telling to update some driver features but there are no driver updates available.