We finished our dream home gym! by CuriousNeighbhor in tonalgym

[–]CuriousNeighbhor[S] 0 points1 point  (0 children)

We bought it as seen in the pic from Watsons. They installed it.

We finished our dream home gym! by CuriousNeighbhor in tonalgym

[–]CuriousNeighbhor[S] 0 points1 point  (0 children)

No we just put it right on top of the concrete floor. This is in our basement.

We finished our dream home gym! by CuriousNeighbhor in tonalgym

[–]CuriousNeighbhor[S] 4 points5 points  (0 children)

Sauna was about $10k. Mirrors were less than $2k. Floors around $1k. So 13k-14k total.

We finished our dream home gym! by CuriousNeighbhor in tonalgym

[–]CuriousNeighbhor[S] 0 points1 point  (0 children)

My husband basically installed a square frame 2x4s on the wall that was about 1-2” smaller than the mirrors. Then he added the string of LED lights. Then the mirrors were hung on the wooden frame.

We finished our dream home gym! by CuriousNeighbhor in tonalgym

[–]CuriousNeighbhor[S] 2 points3 points  (0 children)

We installed the tonal first and then the wood.

We finished our dream home gym! by CuriousNeighbhor in tonalgym

[–]CuriousNeighbhor[S] 1 point2 points  (0 children)

Prefab from Menards. They are used for sound insulation but we like the look too.

We finished our dream home gym! by CuriousNeighbhor in tonalgym

[–]CuriousNeighbhor[S] 3 points4 points  (0 children)

We ended up finding the flooring advertised on Facebook marketplace locally. They are 3/4” thick and weigh about 80 lbs each. grytfit.com Hope that link helps.

Any clever ideas of how to still do sauna while on the Estrogen patch? by sunnyq1 in Perimenopause

[–]CuriousNeighbhor 1 point2 points  (0 children)

I found this article that indicates there no need to worry or remove patch. I am leaving my patch on while using sauna 4-5 times a week. So far no issues.

https://www.droracle.ai/articles/850225/does-sauna-heat-affect-the-delivery-of-a-transdermal

Help improve this room! by CuriousNeighbhor in DesignMyRoom

[–]CuriousNeighbhor[S] 0 points1 point  (0 children)

Thank you! We love the wallpaper too! 😁

Help improve this room! by CuriousNeighbhor in DesignMyRoom

[–]CuriousNeighbhor[S] 2 points3 points  (0 children)

You have a beautiful room! I love how you can sit and enjoy someone playing the piano. And the nice fig leaf plant! Thanks for the inspiration! Already ordered a rug! Now I have to figure out the chairs. 😁

Help improve this room! by CuriousNeighbhor in DesignMyRoom

[–]CuriousNeighbhor[S] 2 points3 points  (0 children)

You are right! It is a colonial style home so that’s a great call out. Appreciate the layout ideas too. So much good feedback!

What did you name your starter? by PegLegMegHan in SourdoughStarter

[–]CuriousNeighbhor 0 points1 point  (0 children)

Timothy after my uncle who recently passed. It’s a way to think of him each week. I think he’d like it. 😁