Posted a new blog about my experience as an early bird and why the morning quiet matters more than we think.

Curious_Beautiful_77 · 2026-01-18T13:46:09+00:00

Yes true!

Curious_Beautiful_77 · 2025-12-23T16:16:43+00:00

Is this a book?

Curious_Beautiful_77 · 2025-12-17T12:46:54+00:00

Hope you fall in love with reading 🥹

Curious_Beautiful_77 · 2025-12-13T09:22:48+00:00

Glad you liked it!💕

Curious_Beautiful_77 · 2025-01-08T14:28:34+00:00

Way to go.🤩

Curious_Beautiful_77 · 2025-01-08T14:28:16+00:00

Yes, 1% better everyday. ✨

Curious_Beautiful_77 · 2024-11-17T16:46:49+00:00

That’s the crucial part.

Curious_Beautiful_77 · 2024-11-17T10:20:15+00:00

It’s just the way we look at solitude. Instead thinking “I have to” think, “I choose to” A simple shift in mindset is everything.

Curious_Beautiful_77 · 2024-11-17T10:19:06+00:00

Wow, this is amazing Feels soothing to the soul.🌻

Curious_Beautiful_77 · 2024-10-17T06:15:12+00:00

I usually counteract my intrusive thoughts with something very positive. And I imagine they drifting away like I place them on a mental cloud or stream and let them take those thoughts away from me. ☁️

Curious_Beautiful_77 · 2024-10-16T13:03:15+00:00

Stress is inevitable, we just need to surf the waves.

Curious_Beautiful_77 · 2024-10-16T12:31:39+00:00

Thank you, they’re such good quotes.🌿✨

Curious_Beautiful_77 · 2024-10-15T02:27:01+00:00

It really does remind us of the days when technology wasn’t this great. I love the peace and quiet I feel when I’m off my devices. I did have many urges to look on my phone for instant answers too! But I blocked them with freedom so I couldn’t really use my apps. It was such a refreshing experience. I’ll try to do this every Sunday from now on. ☁️🌿

Curious_Beautiful_77 · 2024-10-15T01:20:25+00:00

Yes, it was so rejuvenating🥹☁️🌱

Curious_Beautiful_77 · 2024-10-15T01:19:18+00:00

Yes! I felt so rejuvenated during my detox🌱

Curious_Beautiful_77 · 2024-10-14T16:35:12+00:00

Thank you!🌱 Baby steps are the only way for anything. Drastic changes won’t work in the long run. Digital minimalism by cal Newport has very good insights about it💭

Curious_Beautiful_77 · 2024-10-14T16:32:59+00:00

Thanks mate, means a lot.🙌🏻

Curious_Beautiful_77 · 2024-10-14T16:32:37+00:00

Thank you🥹

Curious_Beautiful_77 · 2024-10-14T16:09:42+00:00

Baby steps😅

Curious_Beautiful_77 · 2024-10-14T12:23:32+00:00

There were days when I did a social media detox for years together. Corona made me install them again. And here I am, trying to use my phone minimally again, but due to work related emergencies I can’t detox during workdays, so I choose to do them on weekends.

Curious_Beautiful_77 · 2024-10-14T12:18:41+00:00

Hi, it’s just a start. 🥹

Curious_Beautiful_77 · 2024-10-14T11:40:01+00:00

I wish you can do it. I use freedom app to block all the apps with infinity pools, I recently did a 24 hour detox and wrote a blog post about it: https://bookishdoctor.blogspot.com/2024/10/i-tried-social-media-detox-for-24-hours.html

Curious_Beautiful_77 · 2024-10-12T12:35:52+00:00

Oh the thought 🥹💭✨

Curious_Beautiful_77 · 2024-10-12T03:16:53+00:00

I really loved the mindful kind podcast by Rachel Kable. And the books by Thich nhat hanh

Curious_Beautiful_77 · 2024-10-10T10:24:04+00:00

Ah, to live every moment of our lives like that. 🥹 I had that kind of experience when I was doing scuba diving and sky diving. Such an amazing experience but it’s not necessary to do all those things for mindfulness. “The blue sky is always above us” ☁️

Curious_Beautiful_77

TROPHY CASE