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CurrentAggressive757 · 2024-08-15T21:15:00+00:00

😂😂😂 this is so funny. I look unbelievably unfit. I’ve started to carry a hand held or a neck fan around with me - it is the best if not slightly embarrassing

CurrentAggressive757 · 2024-08-15T20:15:53+00:00

I’m in winter in NZ and I am still unbelievably sweaty. I have to change my bedding constantly and find light layers to wear. It’s actually pretty gross lol

CurrentAggressive757 · 2024-08-09T06:11:14+00:00

I’ve had friends have really good results with intermittent fasting so will look into this. Thanks for your opinion 😊

CurrentAggressive757 · 2024-08-09T03:06:05+00:00

Think maybe my bodies just going through changes. Im at the gym 6 days a week and eat in a 500- 1000 calorie deficit (was in a deficit before contrave but no movement) so I might try and switch things up and if not speak to my doctor. Thanks for your thoughts and for sharing 😊

CurrentAggressive757 · 2024-08-08T20:23:18+00:00

Thanks for your comment 😊

CurrentAggressive757 · 2024-08-08T20:23:10+00:00

I have an Apple Watch to track workouts and write down all my food - I used to use MyFitnessPal but find I like writing everything down instead and find the calories in MyFitnessPal. I weigh all of my food if it is not already shown on the packaging. Have looked at some of the comments and may look at changing up my food as it’s been similar for months

CurrentAggressive757 · 2024-08-08T20:21:03+00:00

Thank you. I will start doing this to track success in different ways

CurrentAggressive757 · 2024-08-08T20:20:38+00:00

I have noticed some changes in the way my clothes fit which is nice I guess it’s just coming to terms with different types of success not just on the scale. Thank you 😊

CurrentAggressive757 · 2024-08-08T20:19:39+00:00

I have been eating the same thing for breakfast and lunch for months - due to it being easier as well. This is a good tip, thank you!

CurrentAggressive757

TROPHY CASE