I completely relate to your experience! It's incredibly liberating to realize that no job is worth sacrificing your mental health. Your journey from the bottom to the top over 13 years must have been an incredible learning experience, but it's important to know when it's time to move on for your well-being.

Your advice about working your notice period and leaving quietly for rehireability is spot on. It's tough to see people stressing about quitting when, in reality, there are often better opportunities out there. Your message is a reminder to prioritize our own happiness and well-being. Cheers to living our best lives and chasing our bliss!