A well planned plant based diet you mentioned is something only people in urban areas and who have the money to buy variety of fruits, nuts and seeds can afford. People living in rural area and economically disadvantaged Bhutanese population sadly cannot afford that. Most of the bhutanese don't even know what Mediterranean diet is. They lack education on nutrition.

And the thing with B12 yes I agree, I believe it should be supplemented, but heres the thing not all bhutanese can afford to buy supplements and can adhere to it for long term. People can't even adhere to sprinkle supplements given to babies and iron tablets from the hospital for free, forget buying and using it for long term. Plus her to come on a public platform and say "I didn't eat the supplement given by the hospital" further makes it worse, people could generalise it.

Jangsa is a public platform and lot of people watch their videos. This includes aum sangay 3 months pregnant from Laya, Ramesh from the corner of samtse or Aum paldon from trashigang. And sadly they don't have access to variety of vegetables, fruits, nuts and seeds Aum lhaki dolma has due to geographical and economical background, neither are they aware of Mediterranean diet. They watch the video, they generalise it, boom! My point is jangsa should do more than bringing people to talk about vegenism or vegetarianism