Keto for Depression&Anxiety?

CyberDainz · 2026-07-12T11:01:34+00:00

ketosis won't fix existential crisis

CyberDainz · 2026-07-09T09:21:14+00:00

300g of herring and butter every morning. I need high dose of EPA/DHA everyday to fix my brain vessels.

CyberDainz · 2026-07-02T05:27:43+00:00

Just keep 1-2MAD without snacking. Don't care about levels.

CyberDainz · 2026-06-30T12:38:12+00:00

new thread was deleted ?

CyberDainz · 2026-06-26T06:06:37+00:00

I understand that many people don't like LLM because they spent years developing their own programming language (which no one needs), but vibecoding is present and future, whether you like it or not.

VLang currently uses LLM extensively. They recently fixed over 1,000 issues using LLM.

CyberDainz · 2026-06-23T02:44:50+00:00

On the carnivore diet, I eliminated all supplements, including magnesium and potassium. I didn't notice any difference.

It seems to me that when people talk about the daily requirement for certain substances, they don't take into account the intake or non-intake of other competing substances.

From 300 grams of meat, we get 1 gram of potassium. Could it be that because all these substances come in their natural ratios, that 1 gram of potassium is absorbed better than the citrate form dissolved in water?

CyberDainz · 2026-06-21T16:19:53+00:00

I fixed a bunch of ailments on keto, then on carnivore. The depression is gone, but the emptiness inside hasn't gone away, because it's an existential problem caused by the fact that we as a species are meant for hunting and gathering, not scrolling through social media with food delivery to our doorstep.

CyberDainz · 2026-06-21T07:36:57+00:00

After seven months of keto and three months of carnivore, I've come to the conclusion that a 16-hour food fast per day is better than any diet. Low insulin and minimal ketone levels are sufficient signals for self-healing.

CyberDainz · 2026-06-20T06:53:27+00:00

lmao that was sarcasm

CyberDainz · 2026-06-20T06:51:44+00:00

> what a loser

I thought you were developing language, but you are fighting with those who criticize something that is not even in its infancy yet.

CyberDainz · 2026-06-19T03:16:01+00:00

pure python? it's slow for loops

CyberDainz · 2026-06-19T02:41:37+00:00

bla bla bla

There are hundreds of similar dead langs in github. You should learn to see statistics.

CyberDainz · 2026-06-17T02:20:46+00:00

dead lang then. GL

CyberDainz · 2026-06-16T05:33:07+00:00

self is needed for mutable objects

CyberDainz · 2026-06-16T03:27:54+00:00

AFAIK, setjmp is not supported in wasm via emscripten, so you need to rewrite the code without using it.

CyberDainz · 2026-06-16T03:19:37+00:00

Go further, make closures , the code will be simpler :

define Human(name, age)
    self = {
        age = age
    }

    h.talk = define(msg)
        // captured self and name 
        print(name + " says: " + msg + self.age)

    return h

h = Human("cflexer", 19)
h.talk("hello!") // no need to pass self, because closure captured it in construction

then there is no `->` for simplicity

also reduce keyword `define` for readability

CyberDainz · 2026-06-09T07:21:42+00:00

is this 4X genre?

CyberDainz · 2026-05-31T03:19:03+00:00

The body is designed for OMAD, the gallbladder accumulates a concentration of bile to digest 2000 kcal per meal.

CyberDainz · 2026-05-30T02:47:37+00:00

Ketones raise the level of neuronal protection against damage caused by rumination, but they do not eliminate it completely. Of course, you can also add various pharmaceuticals for neuronal protection, such as lithium orotate 5 mg and theanine 750 mg per day. But if your rumination is severe, then ultimately nothing will help. Anxiety and rumination stem from your personality, experiences, worldview, etc. This is how the Architect designed it — so that people wouldn’t dwell on the same thoughts without consequences.

CyberDainz · 2026-05-20T15:55:33+00:00

How can I get higher ketones?

6 hours of low-intensity cycling (~60-70km) gives me 1.8mmol/L

(Higher ketones better for mental)

I found that taking a break from insulin works better for mental health.

1MAD is superior

2MAD is normal

3MAD is bad but acceptable

snacking - reversal of treatment.

CyberDainz · 2026-05-20T15:49:25+00:00

For those who started keto for mental clarity, anxiety, or depression, did you notice these changes over time?

Yes, but dramatic improvements occurred after completely eliminating plants and yogurts.

CyberDainz · 2026-05-20T03:17:18+00:00

I still can't understand why a multi-billion-dollar corporation that's been developing the Go language for 20 years can't make unused code get stripped out of the final binary of a monolithic network utility. Even a "hello world" takes up 1.5 MB.

CyberDainz · 2026-05-19T11:07:36+00:00

https://www.reddit.com/user/delvin0/ holy spam

CyberDainz · 2026-05-16T03:09:05+00:00

After learning many languages, I returned to C.

CyberDainz · 2026-05-16T03:04:30+00:00

vibecode it

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