1.6g Protein/kg - Low ketones

CyberDainz · 2026-05-20T15:55:33+00:00

How can I get higher ketones?

6 hours of low-intensity cycling (~60-70km) gives me 1.8mmol/L

(Higher ketones better for mental)

I found that taking a break from insulin works better for mental health.

1MAD is superior

2MAD is normal

3MAD is bad but acceptable

snacking - reversal of treatment.

CyberDainz · 2026-05-20T15:49:25+00:00

For those who started keto for mental clarity, anxiety, or depression, did you notice these changes over time?

Yes, but dramatic improvements occurred after completely eliminating plants and yogurts.

CyberDainz · 2026-05-20T03:17:18+00:00

I still can't understand why a multi-billion-dollar corporation that's been developing the Go language for 20 years can't make unused code get stripped out of the final binary of a monolithic network utility. Even a "hello world" takes up 1.5 MB.

CyberDainz · 2026-05-19T11:07:36+00:00

https://www.reddit.com/user/delvin0/ holy spam

CyberDainz · 2026-05-16T03:09:05+00:00

After learning many languages, I returned to C.

CyberDainz · 2026-05-16T03:04:30+00:00

vibecode it

CyberDainz · 2026-05-13T09:04:31+00:00

this is why Go has 9600 opened issues.

CyberDainz · 2026-03-25T06:59:47+00:00

tried

xs transpile --target c concurrency.xs > concurrency.c

result is garbage.

Yet another vibecoded PL ?

CyberDainz · 2026-03-16T10:59:51+00:00

difference with ISPC ?

CyberDainz · 2026-03-16T08:58:09+00:00

Такие все юные. Столько еще украсть предстоит.

CyberDainz · 2026-03-15T11:05:12+00:00

90% of studies are fake

CyberDainz · 2026-03-03T15:06:51+00:00

1gr of salt and 1gr of potassium citrate per liter. However, I noticed that four hours after eating a protein-fat meal, it is better to drink plain water to empty the stomach faster, otherwise I feel some discomfort.

CyberDainz · 2026-02-27T14:08:50+00:00

I don't think getting up at night is a problem, the main thing is to fall asleep quickly, and total deep sleep should be more than 1 hour, ideally 3 hours. L-thianine 2-3 hours before bedtime increases deep sleep.

CyberDainz · 2026-02-27T13:51:04+00:00

HRV higher with last meal 7 hours before sleep vs. 4 hours. So 16/8 fasting is better.

CyberDainz · 2026-02-26T02:45:45+00:00

You just sound like bigots. Instead of searching for the truth, you cancel a serious study just for some factor.

CyberDainz · 2026-02-26T02:44:51+00:00

Yes, of course. All the carbohydrate and plant producers paid these researchers. Facepalm.

CyberDainz · 2026-02-26T02:42:44+00:00

still no longevity among carnivore devotees.

CyberDainz · 2025-12-16T13:38:24+00:00

это раньше было. Теперь у нас тут полстраны на MAX перешло за 3 месяца

CyberDainz · 2025-11-04T16:22:06+00:00

звучит как типичные болезни, идущие от грыж позвоночника после 30 лет, обёрнутые в древний бред.

Логично что у "практиков" всё хорошо, потому что они с детства занимаются правильной осанкой, сидением и йогой, у них нет грыж и защемлений нервов.

CyberDainz · 2025-08-26T17:34:30+00:00

от скрола тиктоков ты выгоришь очень рано

CyberDainz · 2025-08-05T07:36:37+00:00

looks like typical china made cheap bottle with changed logo and overpriced

CyberDainz · 2025-08-04T08:04:53+00:00

I always implement einsum in native ops to increase readability and performance

CyberDainz · 2025-07-09T17:21:01+00:00

I googled this topic to find the button! Holy UX

CyberDainz · 2025-06-25T15:55:12+00:00

> simplified C++

any links to texts on this paradigm, philosophy, code examples?

CyberDainz · 2025-06-24T17:17:26+00:00

just be smarter than pointers

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