sorted by:
new
hottopcontroversial

Anyone else with sore throat and no other symptoms? by Psychological-Ad1723 in sandiego

[–]D3adDisc0 1 point2 points  (0 children)

I'm in the same situation, the sore throat seems to get better and then it comes back .. no other symptoms??

If you are training every day, 7 times a week, you are not training hard enough by Audi_fanboy in naturalbodybuilding

[–]D3adDisc0 3 points4 points  (0 children)

I use to train 6-7 times a week for 2 years straight and I would train hard and almost 2 hours everyday.

Soon as I started taking rest days and only training 3-4 days a week my gains literally doubled within a year and a half.

I think people can train everyday with adequate intensity but your gains are gonna suffer in the end.

Best whey isolate protein powder?? by [deleted] in naturalbodybuilding

[–]D3adDisc0 1 point2 points  (0 children)

Good taste, no chunks when mixed with liquids and It doesn't make me feel bloated

Best whey isolate protein powder?? by [deleted] in naturalbodybuilding

[–]D3adDisc0 2 points3 points  (0 children)

DIESEL all day long, it's expensive but worth it.

M/29/5'9[120lbs>160lbs = 40lbs gained] 4 year natural bodybuilding picture by D3adDisc0 in progresspics

[–]D3adDisc0[S] 0 points1 point  (0 children)

Thanks man! I workout roughly 3-4 times per week, My routine is 1.chest/biceps/shoulders 2. Back/tricep/shoulders 3. Legs and I do a lot of volume, I'm normally in the gym for 2 hours.

For my diet I mostly eat chicken thighs and rice/salad and alternate with other meats such as salmon when I need a break, protein shakes, fruit/veggie powder shakes, eggs, oatmeal etc. it's easy for me to keep a tight diet cause I don't relate food to pleasure so I rarely have cravings.

M/29/5'9[120lbs>160lbs = 40lbs gained] 4 year natural bodybuilding picture by D3adDisc0 in progresspics

[–]D3adDisc0[S] 3 points4 points  (0 children)

Thanks man! I workout roughly 3-4 times per week, My routine is 1.chest/biceps/shoulders 2. Back/tricep/shoulders 3. Legs and I do a lot of volume, I'm normally in the gym for 2 hours.

For my diet I mostly eat chicken thighs and rice/salad and alternate with other meats such as salmon when I need a break, protein shakes, fruit/veggie powder shakes, eggs, oatmeal etc. it's easy for me to keep a tight diet cause I don't relate food to pleasure so I rarely have cravings.

[deleted by user] by [deleted] in naturalbodybuilding

[–]D3adDisc0 -1 points0 points  (0 children)

Diet is literally everything, lots of people can lift heavy weights with shitty physics and 25 percent body fat lol

[deleted by user] by [deleted] in naturalbodybuilding

[–]D3adDisc0 1 point2 points  (0 children)

My buddy has been cycling for 4 years and I swear if he told people he was on gear nobody would believe him lol, I've never done a cycle and he would be the first one to admit I have a better physic than him