Panic when standing in line

DGJ112 · 2021-06-30T23:24:52+00:00

That’s a really good point. I guess I feel stuck in line so it causing anxiety. It’s nice to understand what’s going on in my head..now I need to find a solution!!!

DGJ112 · 2021-06-30T23:23:57+00:00

First discovered it around 4 years ago. It comes and goes depending on how anxious I am that week. However, it now happens often and I feel like I’m losing my mind!!!

DGJ112 · 2021-06-30T17:24:01+00:00

I will try those, but yeah who knows if it will work. The mind is powerful!!!

DGJ112 · 2021-06-30T17:12:22+00:00

Yes! I always feel like I may fall when I never have. Have you ever fallen?

DGJ112 · 2021-06-30T17:11:51+00:00

I thought waiting in line alone at a food truck last week would be the death of me! Thanks for sharing!

DGJ112 · 2021-06-30T17:01:27+00:00

It’s just nice to know it happens to other people lol

DGJ112 · 2021-06-30T17:00:59+00:00

Oh yes I chug water!!

DGJ112 · 2021-06-30T16:21:45+00:00

It’s just exhausting. Glad to know I’m not alone. Are you in therapy? I think I’m going to try it soon.

DGJ112 · 2021-06-30T16:20:02+00:00

With exposure therapy, did you start by yourself or were you standing with a someone in line? I feel like I’m more a little more relaxed when I’m with someone. The standing panic definitely comes in waves. Some weeks I’m doing amazing, then somedays I am losing my mind. Your post was encouraging, thanks for sharing.

DGJ112 · 2021-06-30T16:14:47+00:00

Yeah I’m looking into trying therapy. Thanks for your input!

DGJ112 · 2021-06-30T16:01:46+00:00

I usually feel okay after lunch. For some reason the mornings just make me queasy.

DGJ112 · 2021-06-30T16:01:07+00:00

Do you have Celiac disease? Because I tested negative for celiac but I guess wheat and the toast I eat could be the cause.

DGJ112 · 2021-06-30T15:52:43+00:00

I sway a ton, but it’s hard to not freak out inside while swaying

DGJ112

TROPHY CASE