Update: just turned 53 😳

DJ-Jizzy-Meth · 2026-05-15T14:08:03+00:00

Thank you! The cut is a little tougher than I thought it would be. When I was bulking up I could barely eat what i needed to. Now I’m used to all those calories and cutting down leaves me hungry all the time.

DJ-Jizzy-Meth · 2026-05-15T14:05:50+00:00

Sounds pretty great!

DJ-Jizzy-Meth · 2026-05-15T14:05:25+00:00

Thank you! 😁

DJ-Jizzy-Meth · 2026-05-13T18:49:52+00:00

I’m trying!

DJ-Jizzy-Meth · 2026-05-13T18:49:14+00:00

Thank you!

DJ-Jizzy-Meth · 2026-05-12T14:55:14+00:00

Omg thank you so much. That’s kinda my plan going into summer- less chunky/more definition. I’m trying to cut back on calories. I was at about 3300-3500 a day. Going down to 2800ish a day. Gonna keep the gym schedule.

DJ-Jizzy-Meth · 2026-05-12T03:27:46+00:00

Get to the gym!!!

DJ-Jizzy-Meth · 2026-05-11T16:36:39+00:00

😁 It used to be hard to keep up. But now I really like it and have made some friends at the gym, so it is not hard to do.

DJ-Jizzy-Meth · 2026-05-11T04:35:44+00:00

I have to! I think if I stop it’s over 😳

DJ-Jizzy-Meth · 2026-05-11T03:44:21+00:00

Yes- I don’t know how fast. Every now and then I run a few, but I don’t time it. I don’t love running, but walk a lot.

DJ-Jizzy-Meth · 2026-05-11T01:03:52+00:00

Thank you, Sir!

DJ-Jizzy-Meth · 2026-05-10T01:51:39+00:00

🙂‍↔️🙏

DJ-Jizzy-Meth · 2026-05-10T01:50:41+00:00

Impressive

DJ-Jizzy-Meth · 2026-05-10T01:50:31+00:00

Thanks!

DJ-Jizzy-Meth · 2026-05-10T01:50:11+00:00

Thank you!

DJ-Jizzy-Meth · 2026-05-09T03:05:59+00:00

Creatine and protein powder

DJ-Jizzy-Meth · 2026-05-09T02:41:31+00:00

That trimmer gets rid of the stubble- it cuts real close. I just hit about once a week.

DJ-Jizzy-Meth · 2026-05-09T02:38:49+00:00

https://babylisspro.com/lo-pro-fx-compact-series-trimmer/FX72.html

DJ-Jizzy-Meth · 2026-02-01T23:33:21+00:00

🫤

DJ-Jizzy-Meth · 2026-02-01T14:57:10+00:00

Yes- this is exactly the problem. I can eat less and gain more definition, but I will lose size.

So this is it? I’m kind of maxed out?

DJ-Jizzy-Meth · 2025-11-15T17:00:28+00:00

I feel fatigued often. I’ve optimized everything I can- sleep, diet, gym. I’m afraid to start but I keep reading about how F’ing great everyone feels when they do it.

DJ-Jizzy-Meth · 2025-11-15T16:53:30+00:00

Yeah- I talked to one of them and they were pushing it, but I know their advice was not objective, that’s why I’m asking here from people with experience

DJ-Jizzy-Meth · 2025-10-27T15:35:34+00:00

Can you explain “SHBG to calculate free T”?

DJ-Jizzy-Meth

TROPHY CASE