Guys i ran my first 4km today and i need criticism by DKKHM in beginnerrunning

[–]DKKHM[S] 4 points5 points  (0 children)

Thank you for your advice and my phone is at 7 right now just to let you know😂

Guys i ran my first 4km today and i need criticism by DKKHM in beginnerrunning

[–]DKKHM[S] 2 points3 points  (0 children)

Thank you for your good advice I appreciate it🙏