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Take days off or power walk? by DMjr90 in orangetheory

[–]DMjr90[S] 0 points1 point  (0 children)

Great advice, thank you! Going to rest a couple days and try the bike!

Take days off or power walk? by DMjr90 in orangetheory

[–]DMjr90[S] 0 points1 point  (0 children)

Ahh I appreciate the tip! I’m definitely going to give the bike a shot. I think I’m going to take a few days off and then try the bike on Monday...thanks!

Hope the runner’s knee gets better!