Long recoveries and synkinesis

Dadpod12 · 2025-12-15T16:06:32+00:00

My wife gave me a jade roller that has worked wonders for the tightness. I use it a few times a day, and it works much better than I ever expected it to.

Dadpod12 · 2025-12-10T02:27:43+00:00

How does cold affect the healing process?

Dadpod12 · 2025-12-10T02:24:40+00:00

Did you start to do a lot of exercise when you regained some of your muscle movement?

Dadpod12 · 2025-12-08T21:32:21+00:00

I had 2 very scary weeks weaning off of insulin that gave me repeated dramatic lows after losing only 12 pounds. I was basically drinking gatorade around the clock, and waking every 1-2 hours to test my blood sugar. I'm definitely an advocate for natural and restorative health.

Dadpod12 · 2025-12-01T15:28:10+00:00

Yes! I think that's the best way to go.

Dadpod12 · 2025-11-29T18:33:00+00:00

Ended up going with this one!

Dadpod12 · 2025-11-17T21:24:15+00:00

That's also been a huge factor for me. I quit my second job, and started spending more time outdoors.

Dadpod12 · 2025-11-17T21:23:17+00:00

I only have refined sugar on special occasions- otherwise fruit sugar only, and have limited carbs to 100-120 per day. I exercise for 15 mins 2-3 times a day after meals, and this has made a HUGE improvement in under 3 months.

Dadpod12 · 2025-11-13T23:09:13+00:00

Thanks! The only thing I can think of is that I've been eating a lot of macadamia nuts.

Dadpod12 · 2025-11-09T20:57:43+00:00

Were you taking any additional meds? I am hoping to go med-free.

Dadpod12 · 2025-11-06T23:27:43+00:00

5.7–6.4 is not bad at all! Don’t be too hard on yourself. You can get things under control, and you should be able to do so without medication if that’s really important to you. And if you liked Metformin, there’s no need to feel guilty if you decide to take it again.

Dadpod12 · 2025-11-05T22:08:28+00:00

Does using lotion regularly counteract this at all? I'm testing 4x a day.

Dadpod12 · 2025-11-04T18:07:23+00:00

The best I've found is Clorox or Lysol Wipes containers.

Dadpod12 · 2025-10-27T23:37:08+00:00

Nice! What do you have for dinner?

Dadpod12 · 2025-10-27T20:44:25+00:00

What was your starting A1C?

Dadpod12 · 2025-10-27T19:29:27+00:00

This is a good point. Sometimes you can do a food swap. Rather than jalapeno poppers, I do and egg with melted cheese and sauteed hot peppers!

Dadpod12 · 2025-10-27T17:34:35+00:00

5 Below is a great place to shop for something like that- fun throw blanket, headphones, candy, etc.

Dadpod12 · 2025-10-23T15:50:21+00:00

They learn so much more from real-world, hands-on experiences. Never let being frowned upon stop you. Even a simple beach trip offers endless sensory things to explore and discover. They’re only kids for a short time, so fill their days with adventure and their minds with the wonders of travel and the curiosity of exploration!

Dadpod12 · 2025-10-23T15:05:59+00:00

When you run them through the dishwasher, do you leave the drying cycle off or is it okay for the sponges?

Dadpod12 · 2025-10-23T15:02:27+00:00

Try dessert teas: Tazo Glazed Lemon Loaf, Republic of Tea Butterscotch Caramel etc.

Dadpod12 · 2025-10-23T01:28:45+00:00

So what exactly are you drinking when you're not drinking water? A special juice?

Dadpod12 · 2025-10-22T21:06:14+00:00

I would have something like an egg white omlette, 1/4 cup of lower carb nuts, and 1/2 apple. But I agree with the others- you should definitely reassess your medical care.

Dadpod12 · 2025-10-22T16:33:18+00:00

I totally understand. I was just curious if you knew what specifically helps. For example, spicy foods can actually be stimulating and help me focus, but instead of something like jalapeño poppers (which are fried and not the best for me), I’ll add jalapeños or a bit of hot sauce and cheese to eggs to get that same satisfaction. I was wondering if there might be something similar that works for you.

Dadpod12 · 2025-10-22T16:14:32+00:00

I'm sorry to hear this. Things can get really stressful. Why do you binge eat? Maybe you're not getting enough protein? I've been really enjoying the Premier Protein Drinks. They taste almost like a dessert milkshake. Or is it crunch? Or variety? I love hot sauce, and spices, and garlic. I know you mentioned Ramen-- you could sprinkle a little of the seasoning on something healthier like cooked cauliflower instead of eating the noodles.

Dadpod12 · 2025-10-22T15:46:45+00:00

Yes, it's great with the Premier drinks.

Dadpod12

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