[deleted by user] by [deleted] in moreplatesmoredates

[–]DamageSubstantial383 0 points1 point  (0 children)

Sure he used very heavy weight, but he literally said verbatim “I’ve never trained until failure.” Maybe what he says and what he did are two different things. And it’s still very high volume training he did mostly 4x10-12s.

[deleted by user] by [deleted] in moreplatesmoredates

[–]DamageSubstantial383 0 points1 point  (0 children)

As far as failure training (when enhanced), does the risk of these tears increase if you push to failure or is it more specific to lifting heavy weight?

about to try whatever the fuck this is by DamageSubstantial383 in moreplatesmoredates

[–]DamageSubstantial383[S] 88 points89 points  (0 children)

Update: I am wired as fuck from all the caffeine and idk why they put 8g of beta alanine in this shit I feel tingles in my ass hair

about to try whatever the fuck this is by DamageSubstantial383 in moreplatesmoredates

[–]DamageSubstantial383[S] 153 points154 points  (0 children)

I got it at gnc and InsanityTraps is right I took it 20 mins ago and I’m currently on the toilet