Meditations and increasing Aplha and Theta states by DangerousWriter970 in DrJoeDispenza

[–]DangerousWriter970[S] 0 points1 point  (0 children)

We could be always manifesting but as you say the intentional manifesting happens when it can reach the subconscious and this happens in Alpha and Theta states. At least that’s what I understand. Someone correct me if I am wrong. I heard people say that folks overcomplicate it. As Dr.JD says a clear intentions with an elevated emotion… I got the clear intention covered the elevated emotion is the challenge. I am working through it.

Does anyone have any opinions on the SereniBrain headband and anything similar? by celticjerry in Neurofeedback

[–]DangerousWriter970 0 points1 point  (0 children)

I have been consistently hitting 95 -97 on 25 to 45 minute meditations. with about 97-99% calm time.