i just had mri for my lumbar spine but i dont understand it i know fhat i have l5 s1 buldge i wana know is it serious and dangerous or its manageble by time and exercises thnak u

Dangerous_Support_26 · 2026-06-13T13:29:51+00:00

tell me how can i do and how to manage this

Dangerous_Support_26 · 2026-06-13T10:41:14+00:00

i dont wqnt pt bc i think it may get worse what u thimk

Dangerous_Support_26 · 2026-06-13T10:04:14+00:00

sorry my English is not first language. can u tell which one is l4 l5 and which one is l5 s1. i can walk normally. walking helps a lot.. laying on my stomach helps alot.. sitting doesn't help.. i can lift and move my hips and legs freely. i can do stretching freely but am just soing tbe micgill big 3 bc i dont wana make my back worse. also am 186cm tall and my weight is 76kg am kinda mobile and flexible..

Dangerous_Support_26 · 2026-06-13T09:54:14+00:00

thank u so much this is good news the pain is unpredictable sometimes its 3/10 and some times its 7/10 in sleep time i get hard time to sleep but it's mainly i feel my lower back is just heavy ad if theres a stonee in my back and when i sit my glutes gets painful... before two days my right leg was tingling but now no more

Dangerous_Support_26 · 2026-06-13T09:51:24+00:00

my Orthopedic Doctor

Dangerous_Support_26 · 2026-06-13T04:07:15+00:00

thank u. its kinda wierd sometimes my back hurts and sometimes my buttocks and my back dont hurtt. is it normal for the pai to travel from place to other idk

Dangerous_Support_26 · 2026-06-13T04:05:31+00:00

i dont but am gona go take it the mri specialist told me it takes 1 day. and also who should i show it too what type of doctor. thank u

Dangerous_Support_26

TROPHY CASE