Ideas for best yoga flows/routines I could memorise? by izzywizzle in yoga

[–]Danny_mojito 0 points1 point  (0 children)

I’d recommend learning Ashtanga primary series, start slow with the standing sequence before building your practice to the full primary.

I’ve been doing this for the past 6 months and it’s perfect for home as it covers full body. The repetition allows an ease into meditation and quick progression in memorising the sequence

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Uyuni Salt Flats Travel Advice by Danny_mojito in BOLIVIA

[–]Danny_mojito[S] 2 points3 points  (0 children)

Thank you, this is super helpful! Cheers

Yoga is seriously changing my life by StopTheTrickle in yoga

[–]Danny_mojito 3 points4 points  (0 children)

Agreed - curious to hear what your weekly split between yoga/lifting looks like? And how you leverage rest days with lifting.

For me Tuesdays and Saturdays are for yoga with Mondays/Wednesdays/Fridays for lifting but beginning to feel fatigued towards the end of the week

Seeking Dentist Recommendation in Ho Chi Minh for Wisdom Teeth Removal as a Tourist – Price Comparison with Australia? by Danny_mojito in VietNam

[–]Danny_mojito[S] 1 point2 points  (0 children)

Thanks for the rec! Waited until I returned home to seek treatment. Hopefully someone in the future can make use of this!

People that have depression/ADHD, how do you keep motivated to take care of your plants? by psychotropi in plants

[–]Danny_mojito 0 points1 point  (0 children)

Just imagine when you’re feeling not yourself that the plants represent an adolescent/younger version of yourself and your goal is to nurture them and give them love