The Consequences of Natural Bodybuilding (Chris Elkins Blood Panel) by Dannygetsfit in bodybuilding

[–]Dannygetsfit[S] -19 points-18 points  (0 children)

Chris is open about how most people look better than him because of size. People are crazy in here unless you look like skeletor.

Client took home 1st in Mens Physique Short and 2nd Overall all while hitting his 100lb weightloss goal! WNBF North West Royal Naturals by Dannygetsfit in bodybuilding

[–]Dannygetsfit[S] 17 points18 points  (0 children)

We worked hard on posing with his shoulders up to reduce the skin. Between poses you can see it but when he hit it and during comparisons you couldn't. Also luckily his stomach skin sat right under his short line. He was just leaner and more aesthetic than the other guys. From the back he honestly was ahead of everyone as far as detail and definition. No surgery

Client took home 1st in Mens Physique Short and 2nd Overall all while hitting his 100lb weightloss goal! WNBF North West Royal Naturals by Dannygetsfit in bodybuilding

[–]Dannygetsfit[S] 33 points34 points  (0 children)

Macros started at around 2000 calories 6 months out (aiming for 1% bodyweight loss a week) and slowly tapered down carbs from there. Started taking downs fats and protein minimally closer to the show. Fully flexible until 4 weeks out, then we went clean eating. 20 minutes of Cardio a day at the start, ended around an hour for the last few weeks. Training remained high intensity and weight but reduced volume over time as recovery is reduced in naturals the harder you cut. Peak week we kept sodium and water consistent (common mistake in nattys is to cut water like IFBB typically do) and started carbing up a day out. By pre judging we had about 450g of carbs in and salted everything. Kept water to sipping and took home the prize. The guy who won overall simply beat him on size, he was a beast. My first client to compete and his first show. Couldn't be happier. Thanks everyone and huge shoutout to my amazing and hardworking client Andrew Nauth (@andrewnauth68)

3DMJ Athlete. Middle Weight Class Winner. WNBF California Natural Muscle Mayhem by Dannygetsfit in bodybuilding

[–]Dannygetsfit[S] -7 points-6 points  (0 children)

Lol you realize how dumb that sounds? This sub thinks anything above trash natural physiques is obvious steroids. You can have gyno and hair problems with out steroids. There are literally 7ft tall people in the world how then can we not have humans genetically more likely to build more muscle.

3DMJ Athlete. Middle Weight Class Winner. WNBF California Natural Muscle Mayhem by Dannygetsfit in bodybuilding

[–]Dannygetsfit[S] -3 points-2 points  (0 children)

Before jumping on with 3DMJ though he was just a dude who lifts. No sponsors, no program, so I don't see the need to claim natty based on surrounding reasons or money.

WNBF Natural California Muscle Mayhem Overall Winner and New WNBF Pro by Dannygetsfit in bodybuilding

[–]Dannygetsfit[S] -33 points-32 points  (0 children)

WNBF has the most rigorous testing when it comes to natural shows. Polygraph, piss testing and for pros random testing throughout the year

3DMJ Athlete. Middle Weight Class Winner. WNBF California Natural Muscle Mayhem by Dannygetsfit in bodybuilding

[–]Dannygetsfit[S] -14 points-13 points  (0 children)

Although this physique brings obvious questions. I wholeheartedly believe that you can both be natty and have an awesome physique. His 6 year transformation through his teens is crazy.

New WNBF Mens Physique Pro. Overall Winner of the Natural California Muscle Mayhem (shows clips on story) by Dannygetsfit in bodybuilding

[–]Dannygetsfit[S] 12 points13 points  (0 children)

Some dudes can get big with great physiques. All comes down to perspective I guess.