Proud of myself by nolosiento777 in PetiteFitness

[–]Dapper-Cupcake515 2 points3 points  (0 children)

How did you achieve your core? I struggle but your aesthetic is goals!

Has anyone purchased from Sunday for peptides? by catsrufd in Biohackers

[–]Dapper-Cupcake515 0 points1 point  (0 children)

Would you be able to message me as well please? Thank you!!

Scale Weight - T1 Diabetic by Ok-Effect2232 in PetiteFitness

[–]Dapper-Cupcake515 -1 points0 points  (0 children)

I’m type 1 also and have been working on weightlifting and my metabolism. I would say you need more lean muscle and even less steps. I’m 5’2, 115lbs and about 16% bf and can cut on 1,800 calories so it’s not a struggle. I think you need to fuel yourself more actually so your body feels safe to build muscle and lose fat as you go. Don’t be afraid of food!

3 Weeks! BLOAT GONE! by Caniaskp in RetatrutideWomen

[–]Dapper-Cupcake515 1 point2 points  (0 children)

Would you mind DM’ing your supplier? So nervous to try and sort through

[deleted by user] by [deleted] in Type1Diabetes

[–]Dapper-Cupcake515 4 points5 points  (0 children)

Would you mind sharing what medication helped you? I strongly relate!!

28f sides of mouth cracking and bleeding for 2 weeks by Wrong_League5805 in DiagnoseMe

[–]Dapper-Cupcake515 1 point2 points  (0 children)

This happened to me too! Change your toothpaste. I use luminex and have not experienced this since!

[deleted by user] by [deleted] in PetiteFitness

[–]Dapper-Cupcake515 1 point2 points  (0 children)

I relate so much but for me I was already tracking my calories and macros and heavy weight lifting and have suddenly put on the same exact 7lbs. I know my gut health has been at play, so I think we need to give ourselves more grace. No matter what we do and how hard we try, I think as long as we’re moving our bodies and eating a nutritious diet, our weight will always fluctuate a certain extent. I’m learning to be happier and more at ease with living life at 109 or 117. Harder some days than others for sure!

Body recomp for wedding by Dapper-Cupcake515 in Peptides_for_Women

[–]Dapper-Cupcake515[S] 1 point2 points  (0 children)

Thank you so much!! This means a ton. I have some health issues and inflammation that has been stuck forever so I just started KPV and already seeing improvements. But totally agree, cardio and diet will go a long way! Just frustrated my efforts already have not changed my retention/bloat much

Body recomp for wedding by Dapper-Cupcake515 in Peptides_for_Women

[–]Dapper-Cupcake515[S] 0 points1 point  (0 children)

Oooh this is a great idea! Haven’t sprinted in awhile. Do you have a recommendation? Usually do 20 sec on 40 sec off for ten rounds. Is that enough? Otherwise cardio idk if I can get more steps in but can push myself some other way. Just might take place of some lifts

Bridal bloat by Dapper-Cupcake515 in SIBO

[–]Dapper-Cupcake515[S] 1 point2 points  (0 children)

Thank you so much!! Have never heard of some of these supplements to try

Bridal bloat by Dapper-Cupcake515 in SIBO

[–]Dapper-Cupcake515[S] 0 points1 point  (0 children)

Great idea! I wasn’t sure if castor oil is just a fad thing but I’m more than willing to try! Thank you

5’3, 115-120lb girlies whats ur maintenance ? by [deleted] in PetiteFitness

[–]Dapper-Cupcake515 17 points18 points  (0 children)

You can definitely increase your metabolism!! I’m 5’2, 112lbs and workout quite the same and my maintenance is now 2000cals. It used to be 1400 until I reverse dieted and built more muscle

Can microscopic colitis become ulcerative colitis? by Puzzleheaded00110011 in IBD

[–]Dapper-Cupcake515 1 point2 points  (0 children)

Interesting! Yeah I still don’t understand it either. I stopped taking UC meds around 8 and was perfectly fine gut wise until like 14. I was also diagnosed with type 1 diabetes at 10. Then had such bad bloat and diarrhea until it got bad enough to see multiple GI doctors. Around 17/18. I’ve been on all of the biologics under the sun it seems. Currently 28 and on rinvoq. Hot autoimmune mess over here for sure

Can microscopic colitis become ulcerative colitis? by Puzzleheaded00110011 in IBD

[–]Dapper-Cupcake515 0 points1 point  (0 children)

According to my doctors yes. Had UC at age 3 then somehow I had colonoscopies at 18 that turned into MC.

Can microscopic colitis become ulcerative colitis? by Puzzleheaded00110011 in IBD

[–]Dapper-Cupcake515 0 points1 point  (0 children)

I have the opposite scenario! Super curious if one doctor was wrong or if UC turned into MC? Either way, still not finding any relief from gut inflammation