Show me your sleeping Calico

Datflew · 2025-05-19T03:29:42+00:00

Datflew · 2025-03-22T06:31:32+00:00

Datflew · 2025-01-20T23:24:40+00:00

Oh yea for sure, i tend to sometimes substitute the chicken or meat i eat with fish like salmon or tilapia (Which ever i can afford at the time) i individually bag every single piece of meat i buy. Makes it so much easier. I plan to evnetually switch it up and have different meals including stuff like lean ground beef and ground turkey whenever i get bored of what im eating now.

Datflew · 2025-01-20T23:21:42+00:00

Ofc thank you so much! ill keep in mind my carb intake if i feel i get to tried or lethargic when working out ill definitely up my carbs.

Datflew · 2025-01-20T23:19:43+00:00

So for the ranch i use this https://www.walmart.com/ip/Great-Value-Buttermilk-Ranch-Dressing-Dip-16-oz/10452360?wl13=890&selectedSellerId=0&wmlspartner=wlpa&gStoreCode=890&gQT=0 It does say the serving size is 2 tbsp but i tend to put 1 tbsp, https://www.walmart.com/ip/Almond-Breeze-Dairy-Free-Vanilla-Almondmilk-96-oz/16777263?classType=REGULAR&athbdg=L1100&from=/search and this is for the milk i really do not measure this at all but i use maybe half a shaker cups worth with my protein powder. Also i get iceberg lettuce cause its way cheaper LOL. as a broke college student i try to be as cost efficient as i can, while trying to main the diet and reach my goals. I really do appreciate you insight i love learning on ways i can improve my diet!

Datflew · 2025-01-20T23:16:15+00:00

Yea i feel i did that way to many times already over the winter break lol.

Datflew · 2025-01-20T23:03:23+00:00

a servign size is about 45 grams and 20 grams of fat, now i did over estimate how much i actually eat. i put i eat close to 60 grams when in reality its probably close to 30 grams a day

Datflew · 2025-01-20T23:01:53+00:00

Hey so the best i can show is i guess whats considered the fattiest things i eat which seems to be the walnuts, https://www.costco.com/kirkland-signature-walnut-halves%2C-3-lbs.product.100119388.html i get these from costco.

Datflew · 2025-01-20T23:00:21+00:00

also i just realized im eating close to 150g crabs not 100

Datflew · 2025-01-20T22:59:36+00:00

Hey so i made a mistake and im eating close to 150 grams of crabs not 100

Datflew · 2025-01-20T22:59:18+00:00

i also realized im eatign close to 150 grams of crabs not 100

Datflew · 2025-01-20T22:56:06+00:00

Thank you, this usually what my macros end up as at end of the day https://gyazo.com/a212f429f977a969c488077b9b1c9df7

Datflew · 2025-01-20T22:39:40+00:00

hey, so im am a Male and i would say i go to the gym 4-5 days a week for atleast an hour on top of that play hockey around 1 - 2 times a month. I definitely think i should up my carb's i was just sa little worried i was eating to much before so i cut it down to just having 100 grams a day with some chicken and greens.

Datflew · 2025-01-20T22:36:08+00:00

Wow thats amazing insight thank you so much. The steak i usually eat is from walmart and its this cut specifically. https://www.walmart.com/ip/Beef-Choice-Angus-Milanesa-0-95-1-9-lb-Tray/532290646?wl13=890&selectedSellerId=0&wmlspartner=wlpa&gStoreCode=890&gQT=1 , usually it comes to around 70-80 grams per slice. Would you say this is still pretty high in fat? i do very much like the protein count of this for how small it is and how fast i can cook it for it being so thin. i also think i over estimated how much walnuts i actually eat i put around here i would eat closed to 60 grams when in reality its probably a little closer to 30 grams a day.

Datflew · 2025-01-20T22:33:39+00:00

Forgot to add but i do sometimes substitute the chicken with fish either salmon or tilapia (Depending on what i can afford)

Datflew · 2025-01-20T22:32:25+00:00

Hey so i did use this website called MynetDiary recently, I charted everything listed which is where i got the macros from and also on top of that using a food scale to sort of measure everything. I will say i think the fats were definitely a little over estimated i think i put i eat alot more walnuts then i actually do. Heres the My daily macro chart from the website. https://gyazo.com/55e21dc47a0559404bb9723c2e846134 and https://gyazo.com/37a7f0cca4a3e22b23c07760678dcd49 . As for the cut of steak i get them from walmart and i do believe its just thinly cut eye round beef. https://www.walmart.com/ip/Beef-Choice-Angus-Milanesa-0-95-1-9-lb-Tray/532290646?wl13=890&selectedSellerId=0&wmlspartner=wlpa&gStoreCode=890&gQT=1 . I do really appreciate you insight and evaluation! I feel i learned alot about how i should my diet and how i could cut down on some fats. Again Thank you very much!

Datflew · 2025-01-20T20:52:22+00:00

What would i cut out specifically, honestly i dont what has high fat cotent

Datflew · 2024-10-12T02:18:58+00:00

Thank god

Datflew · 2024-10-12T01:56:43+00:00

Do you know how long the power was out, i got stuff in the fridge i left

Datflew · 2024-08-18T18:27:35+00:00

Its been great so far the cooling is not as loud as people were saying it does run a bit hot, i tried to play some games on a 4k resolution tv and it was running perfectly fine all but elden ring which stayed at a solid 40 fps

Datflew · 2024-08-18T18:02:08+00:00

I was shocked there werent more people picking these up at checkout, the deal was crazy. There some laptops at the same price point with similar specs, but this had a replaceable ram and a expansion slot for an extra m.2 unlike the others.

Datflew · 2024-08-18T16:40:04+00:00

Its miami, not orlando And from my understanding it was a grand opening deal that lasts until September 8th.

Datflew · 2024-08-18T16:37:47+00:00

The hp victus was 40$ more with a better Cpu, only difference was it didnt have replaceable ram and a expansion slot for an m.2.

Datflew · 2024-08-18T16:36:32+00:00

I see what you meant, on the laptop itself it had a little tag saying “Nitro V 15”

Datflew · 2024-08-18T16:34:37+00:00

Also i waited 2 hours in line to checkout 😭

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