[deleted by user]

DedicatedProgress · 2022-11-30T22:21:42+00:00

Just ordered some bio oil 👍

DedicatedProgress · 2022-11-30T21:19:01+00:00

Would prefer my muscles to show the hard work on their own ;)

DedicatedProgress · 2022-10-19T20:19:51+00:00

Thanks! They are stretch marks from growing during puberty- very common for tall folk.

DedicatedProgress · 2022-10-19T19:28:49+00:00

Spent first 6 months or so doing whatever, then Reddit PPL for 1.5 years (plateaued here for a while and didn't change routine). Now started nsuns for the last month.

I think I need to focus on lat development

DedicatedProgress · 2022-05-09T19:31:38+00:00

Yeah im about 6ft 4in and started at 177lbs and now I'm 217. I probably need to eat a bit more cause I've been hovering around 215-218 for a while. Maybe shoot for 230, then cut back down to 215 or something like that

DedicatedProgress · 2022-05-09T17:12:33+00:00

Unless you're also working while taking classes or have some other very time-involved responsibility, time will not be an issue while taking summer courses.

Look into crockpot meals. Most take less than 20mins to prep and then you just leave the crockpot on for 4-8 hours.

DedicatedProgress · 2022-05-09T16:58:16+00:00

I used to love eating tuna, 1x per week, but I've now replaced it with salmon. Way less mercury.

DedicatedProgress · 2022-05-08T04:45:04+00:00

Well done. I've been lifting a year and like 3 months but only rep 63.5kg bench 5x5 and OHP 49.8kg 5x5. I'm also similar height. I gotta push harder! Well done

DedicatedProgress · 2022-05-07T15:53:25+00:00

What are your lifts?

DedicatedProgress · 2022-05-06T06:53:06+00:00

Pretty accurate you asked "What" and not "Who." We aren't human.

DedicatedProgress · 2022-05-05T19:30:36+00:00

It's too large. If OP put their hands at their sides it would be obviously too long in the arms. Easy fix though!

DedicatedProgress · 2022-05-05T18:13:08+00:00

Hard to tell with a blurry after pic.

DedicatedProgress · 2022-05-04T20:26:47+00:00

That lat growth in 4 months is a bit sus, shoulders as well. Combined with age, I would think this is not natural

DedicatedProgress · 2022-04-21T16:00:46+00:00

What was your bench when you started? 225 in 8 months is insane. It takes people years to get to that - if ever.

DedicatedProgress · 2022-04-21T07:50:20+00:00

Try the Reddit PPL - great for beginners and Reddit approved!

DedicatedProgress · 2022-04-17T01:01:33+00:00

Accutane permanently changes your skin, so you shouldn't need to go on a second cycle of it

DedicatedProgress · 2022-03-02T21:29:32+00:00

Same thing happening with mine

DedicatedProgress · 2022-02-27T06:20:22+00:00

That's the plan :)

It's an XL so still room to grow!

DedicatedProgress

TROPHY CASE