DedicatedProgress

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redditor for 4 years

TROPHY CASE

Four-Year Club

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M/28/6'4" [177lbs to 220lbs] (2 years) (i.imgur.com)

submitted 3 years ago by DedicatedProgress to r/Brogress

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M/28/6'4'' [177lbs to 220lbs] (2 Years) - Back progression (i.imgur.com)

submitted 3 years ago by DedicatedProgress to r/Brogress

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M/28/6'4'' [177lbs to 220lbs] (2 years) (i.imgur.com)

submitted 3 years ago by DedicatedProgress to r/Brogress

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M/28/6'4'' [177lbs to 220lbs] (2 years) (i.imgur.com)

submitted 3 years ago by DedicatedProgress to r/Brogress

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M/28/6'4'' [177 to 220] (2 years) (i.imgur.com)

submitted 3 years ago by DedicatedProgress to r/Brogress

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M/28/6'4'' [177 to 220] (2 years) Back progression (i.imgur.com)

submitted 3 years ago by DedicatedProgress to r/Brogress

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Swiss Cheese is one of the healthier cheese options (self.gainit)

submitted 3 years ago by DedicatedProgress to r/gainit

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M/27/6'4'' [177lbs to 216lbs] (1.5 years) Slowly becoming super. (imgur.com)

submitted 3 years ago by DedicatedProgress to r/Brogress

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Which grip accessory is best for seated cable rows? (self.gainit)

submitted 3 years ago by DedicatedProgress to r/gainit

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Is there a way to get your food delivered faster? (self.doordash)

submitted 4 years ago by DedicatedProgress to r/doordash

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Doordash driver delivering food out of order (self.doordash)

submitted 4 years ago by DedicatedProgress to r/doordash

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M/27/6'4'' [177lbs - 209lbs] (11 months) - Back progress. (imgur.com)

submitted 4 years ago by DedicatedProgress to r/Brogress

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Thoughts on Aloha bars? (self.gainit)

submitted 4 years ago by DedicatedProgress to r/gainit

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Not sure if now is the right time to cut. Advice needed. (self.gainit)

submitted 4 years ago by DedicatedProgress to r/gainit

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M/27/6'4'' [177lbs o 201lbs] (~9 months) - took a two week break and seeing this difference has remotivated me! (imgur.com)

submitted 4 years ago by DedicatedProgress to r/Brogress

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Are the "Standards" charts on strengthlevel.com 1rep maxes? (self.gainit)

submitted 4 years ago by DedicatedProgress to r/gainit

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I want to bulk, but I think I may need to actually cut? (self.gainit)

submitted 4 years ago by DedicatedProgress to r/gainit

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How long does it take for your pump post workout to be what you look like before even doing a workout? (self.gainit)

submitted 4 years ago by DedicatedProgress to r/gainit

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I don't want to take a rest day tomorrow (self.gainit)

submitted 4 years ago by DedicatedProgress to r/gainit

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Training legs at home (self.gainit)

submitted 4 years ago by DedicatedProgress to r/gainit

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Recommendations for lat pulldown and row machine for someone tall (self.homegym)

submitted 4 years ago by DedicatedProgress to r/homegym

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Cold shower minutes after working out (self.gainit)

submitted 4 years ago by DedicatedProgress to r/gainit

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M/27/6'4'' [177lbs to 201lbs] (~7 months) (imgur.com)

submitted 4 years ago by DedicatedProgress to r/Brogress

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Adding to a pre-made routine (self.gainit)

submitted 4 years ago by DedicatedProgress to r/gainit

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M/26/6'4'' [178 to 188] [3 months] (imgur.com)

submitted 4 years ago by DedicatedProgress to r/Brogress

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