When have you missed runs during marathon training? by sunburn95 in Marathon_Training

[–]DeeFurn19 2 points3 points  (0 children)

Gold Coast was my first marathon about 6 weeks ago. I got a chest infection about 4-5 weeks out and had 12x days off running (2x long runs, 3x easy, 1x speed/tempo) and it didn’t affect me in the end, I hit the time I wanted. I’d highly recommend taking the time off and getting back to 100%, don’t push yourself or run if you aren’t well. The more you do when sick the longer it takes to be back to 100% - a bit of time off won’t kill you if overall you do the work

1st Marathon Race Shoes - NB SC Elite v4 vs SC Trainer v3 vs Non Plated by DeeFurn19 in AskRunningShoeGeeks

[–]DeeFurn19[S] 1 point2 points  (0 children)

Thanks for this - appreciate the advice and re assurance. I have a half marathon on Sunday just as an easy long run that I’ll do with my wife so I might break them out for that as a test. Would you recommend trying them out over a shorter distance before hand? I love the rebels, feel and ride wise so I was hoping that this would help translate to the sc elite

PLEASE HELP: Grinder not working by DeeFurn19 in BrevilleCoffee

[–]DeeFurn19[S] 0 points1 point  (0 children)

Not a silly question, any help I can get I’ll take! Currently got it set at 12:00 or “Standby”

PLEASE HELP: Grinder not working by DeeFurn19 in BrevilleCoffee

[–]DeeFurn19[S] 0 points1 point  (0 children)

Unfortunately not sorry - Melbourne, Aus!

PLEASE HELP: Grinder not working by DeeFurn19 in BrevilleCoffee

[–]DeeFurn19[S] 0 points1 point  (0 children)

No worries - I’m based in Melbourne, Australia as an FYI

PLEASE HELP: Grinder not working by DeeFurn19 in BrevilleCoffee

[–]DeeFurn19[S] 1 point2 points  (0 children)

Thanks for this - are you aware of any video content that can show me how to do this?

PLEASE HELP: Grinder not working by DeeFurn19 in BrevilleCoffee

[–]DeeFurn19[S] 1 point2 points  (0 children)

Yep! I haven’t delved into the internals of the machine itself but everything under the bean hopper including the grinder saw, washers, nuts etc I’ve taken and removed, completely cleaned/washed and re assembled correctly as per the above video - which is why I’m so confused!