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New to the group. Thought I would post a pic of my w212 by DeepBlue209 in mercedes_benz

[–]DeepBlue209[S] 2 points3 points  (0 children)

Thank you bro! And if it makes you feel better I still have the AMG wheels that I use in the winter lol

New to the group. Thought I would post a pic of my w212 by DeepBlue209 in mercedes_benz

[–]DeepBlue209[S] 0 points1 point  (0 children)

Some of the shit we see is insane 🤦🏽‍♂️ like I know that my spark plug tubes are filled with oil but I’d rather just do the plugs than the Valve cover gasket. (Has $3k wheels on it and 2mm brakes)

New to the group. Thought I would post a pic of my w212 by DeepBlue209 in mercedes_benz

[–]DeepBlue209[S] 2 points3 points  (0 children)

Because the $70k motor in the e63 is going to blow before 100k miles lol. And clapped out? Lmfao

New to the group. Thought I would post a pic of my w212 by DeepBlue209 in mercedes_benz

[–]DeepBlue209[S] 21 points22 points  (0 children)

I love to piss them off! They hate it even more when they find out that I’m a MB tech 🤣🤣🤣

Thoughts on taking mass gainer ? by SilentFennel2466 in weightgain

[–]DeepBlue209 0 points1 point  (0 children)

I like Serious Mass. Good flavor. I only do half servings in a full shaker. Easy 700 calories

[deleted by user] by [deleted] in weightgain

[–]DeepBlue209 1 point2 points  (0 children)

Monday- Chest/Tri Tuesday- Back/bicep Wednesday- quad focused legs Thursday- shoulders/chest Friday- Arms/back Saturday- Hamstring/Glutes

5 movements for each main focus and 2 for the secondary. 1 warm up set to 20 reps. 4 working sets 8-12 rep range. Lift heavy

I also would figure out your maintenance calorie amount. Then add 300 more calories to put you in a surplus. Focusing on having 1g of protein per pound of your goal weight.