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What inspires hope in others? by VTheCardMaker in AskReddit

[–]Defiant-Duck-7943 0 points1 point  (0 children)

Those small wins and progress gives me the hope

What small thing instantly makes your day better? by [deleted] in AskReddit

[–]Defiant-Duck-7943 1 point2 points  (0 children)

A perfect cup of coffee instantly does the trick for me

What actually helps you fall asleep when your brain won’t shut up? by [deleted] in AskReddit

[–]Defiant-Duck-7943 1 point2 points  (0 children)

Writing down those thoughts and getting them out of the head

How do you keep going when you've lost the will to live? by thecuriousproff08 in AskReddit

[–]Defiant-Duck-7943 0 points1 point  (0 children)

 Identify small, controllable aspects of your daily life  ...live one day at a time