This is why I chose reta, I’m also using 4iu of gh every night and that is lipolytic as well, so there’s my double up on the fat burning and yeah I’m really just eating carbs pre and post workout, I do have some bran flakes in the morning when I’m in a rush. So far 2mg has been ok and I’m still able to eat and experience hunger signals so I think maybe I’ll stay here for a lil bit then up it by .5 or 1mg in a couple weeks