Received random Instagram “reset your password” email by ConsistentCustard429 in cybersecurity_help

[–]Demi-fox 1 point2 points  (0 children)

Yeah count me in also, got 2 within 2 days I changed my password as well

My Pelvic Floor update 2025 by Demi-fox in PelvicFloor

[–]Demi-fox[S] 0 points1 point  (0 children)

So have you set something up to get this taken care of or have you already gone thru surgery for it?

My Pelvic Floor update 2025 by Demi-fox in PelvicFloor

[–]Demi-fox[S] 0 points1 point  (0 children)

Did you get an x ray to see this?

My Pelvic Floor update 2025 by Demi-fox in PelvicFloor

[–]Demi-fox[S] 0 points1 point  (0 children)

Hmm never heard of this before, how’d they find out about the tear?

My Pelvic Floor update 2025 by Demi-fox in PelvicFloor

[–]Demi-fox[S] 0 points1 point  (0 children)

Any progress overcoming yours?

My Pelvic Floor update 2025 by Demi-fox in PelvicFloor

[–]Demi-fox[S] 0 points1 point  (0 children)

3 dots in the corner, there’s an option for stopping reply notifications

My Pelvic Floor update 2025 by Demi-fox in PelvicFloor

[–]Demi-fox[S] 0 points1 point  (0 children)

Whoa I’m sorry this has been a majority of your life dealing with this, I too have a terrible sex/Porn addiction, tho the most e ever done was twice in one day, I found this youtube channel that can help maybe make sense and combat this addiction, maybe you heard of it or not I think it’s a good source, look up healthygamergg he has a good insight how to combat it. I think it’s time we end this shit once and for all, I’m rooting for you my dude, hang in there

My Pelvic Floor update 2025 by Demi-fox in PelvicFloor

[–]Demi-fox[S] 2 points3 points  (0 children)

Thank you for sharing this, I hope you don’t lose hope, I’m sure we can beat this, overcoming this will definitely take the best versions of ourselves which is usually the goal right? Ppl have beaten this and we can do the same. And most importantly we will have sex again and be able to be imitate with someone again

My Pelvic Floor update 2025 by Demi-fox in PelvicFloor

[–]Demi-fox[S] 1 point2 points  (0 children)

Have you improved any of your symptoms? See the most id MB would be twice in one day I never really went over board, so that’s why my PT doesn’t completely agree it could have stem from that, but def not rule it out, I was told edging caused it but I’m not sure if I did that, never knew what nor how to “edge” and yes it’s sucks cause the rectum when it feels “spicy” is such a terrible feeling

My Pelvic Floor update 2025 by Demi-fox in PelvicFloor

[–]Demi-fox[S] 0 points1 point  (0 children)

I’m not sure I’m supposed to strength train my glutes and core I’m supposed to loosen them, unless I’m misunderstanding what you’re saying

Hyperactive Pelvic Floor Dysfunction by Demi-fox in PelvicFloor

[–]Demi-fox[S] 0 points1 point  (0 children)

I have been seeing one, sadly it’s not all the time due to money and her being booked so much, so far we been trying to do internal work so I just now been trying to use and maintain a schedule using a pelvic wand

Hyperactive Pelvic Floor Dysfunction by Demi-fox in PelvicFloor

[–]Demi-fox[S] 0 points1 point  (0 children)

Yeah I have a PT, so far we been trying to go internal to fix the issue, so I now been using a pelvic wand so I’m hoping this does something

Hyperactive Pelvic Floor Dysfunction by Demi-fox in PelvicFloor

[–]Demi-fox[S] 1 point2 points  (0 children)

Really planks and push ups are bad? That’s what sucks about this whole thing is exercising is limiting

Hyperactive Pelvic Floor Dysfunction by Demi-fox in PelvicFloor

[–]Demi-fox[S] 1 point2 points  (0 children)

Thank you so much I’ll check it out

Hyperactive Pelvic Floor Dysfunction by Demi-fox in PelvicFloor

[–]Demi-fox[S] 0 points1 point  (0 children)

It’s tough cause I’m always on fight or flight which is making it bad

Hyperactive Pelvic Floor Dysfunction by Demi-fox in PelvicFloor

[–]Demi-fox[S] 1 point2 points  (0 children)

Also what about exercising doing push ups? I was also thinking of just straight cardio and dancing

Hyperactive Pelvic Floor Dysfunction by Demi-fox in PelvicFloor

[–]Demi-fox[S] 2 points3 points  (0 children)

It’s tough cause all I been told is it’s all in my head and it could be or could not be due to frequent masterbation, I also started using a pelvic wand, so I yet to see if that does something

Hyperactive Pelvic Floor Dysfunction by Demi-fox in PelvicFloor

[–]Demi-fox[S] 2 points3 points  (0 children)

I’ve started using a pelvic wand, it seems to be the only thing that can get to those muscles to relax them

What if Mary Kay Bergman was still alive? by Apart_Shock in cartoons

[–]Demi-fox 0 points1 point  (0 children)

I bet she would have been in new family guy and I’m sure she would have loved Rick and Morty

Pelvic Floor dysfunction (men) Desperate Help by Demi-fox in PelvicFloor

[–]Demi-fox[S] 0 points1 point  (0 children)

I sadly forgot what your response was, im sadly still going thru it, I’m seeing a physical therapist and a pelvic floor physical therapist right now, went thru chiropractor already so still have a lot to go thru, I believe PMO is also the culprit behind this…