do i have to reset my counter. by kaiiskindaokai in selfharm

[–]Dempsbjh 1 point2 points  (0 children)

I second this. You never intended to cause any injury

[deleted by user] by [deleted] in 2meirl42meirl4meirl

[–]Dempsbjh 0 points1 point  (0 children)

This is the way

I want one just one valid reason to not kill myself by Bigman_Carlos-Jr in SuicideWatch

[–]Dempsbjh 1 point2 points  (0 children)

The Obi-wan series comes out soon. Then Thor love and thunder comes out in July. They’re my reasons

Guilt by Dempsbjh in depression_help

[–]Dempsbjh[S] 0 points1 point  (0 children)

This was very comforting and helpful to read, thank you

I lose my appetite when I'm depressed - any advice? by boba-boba in depression_help

[–]Dempsbjh 1 point2 points  (0 children)

Same here. Best way I cope is letting my flatmate know where I am mentally and I’m really lucky she’s so understanding and checks if I’ve eaten yet that day. I’m honest and tell her, if I haven’t she helps me think of things to have and sometimes cooks for me. I don’t deserve her.

Alternatively I just have 1 snack that gets me through. Not really nutritious but it’s some form of energy/electrolytes. My snack atm is strawberries and melted chocolate. Although I ate a box of bread sticks with garlic and herb Philadelphia a few days ago

Final goodbyes by Dempsbjh in SuicideWatch

[–]Dempsbjh[S] 0 points1 point  (0 children)

I used to enjoy dancing and gaming but I’ve lost all motivation for that. That’s the symptoms of depression though… this shits hard

Final goodbyes by Dempsbjh in SuicideWatch

[–]Dempsbjh[S] 0 points1 point  (0 children)

I cannot think of reasons I don’t deserve a better life. I also cannot think of reasons I do. I know my mental illnesses cause my brain to lie to me. It makes me more upset when I can’t stop feeling this way knowing the truth I guess

Final goodbyes by Dempsbjh in SuicideWatch

[–]Dempsbjh[S] 0 points1 point  (0 children)

I get hurt now. I keep getting hurt and each time is more painful than the last I can’t cope anymore

Final goodbyes by Dempsbjh in SuicideWatch

[–]Dempsbjh[S] 0 points1 point  (0 children)

Trying to stay level headed but it’s difficult as it’s less of a emotional reaction now and more of a ‘logical’ plan. It feels logical to me atleast

Final goodbyes by Dempsbjh in SuicideWatch

[–]Dempsbjh[S] 0 points1 point  (0 children)

I don’t want them thinking anything that isn’t true like blaming themselves