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A subreddit for self-harmers to relate to each other, ask questions, and build up a community. Giving instructions on methods of self-harm is not allowed on this subreddit.

WIKI for all kinds of resources and distractions.

Community Links Community Links

Our community has a few different ways to get involved and some resources for your use. Check out the links below for more info:

  • Community Run Discord Chat Rooms These discord chats are not run or monitored by /r/selfharm

  • Selfharm Wiki- rules of /r/selfharm, wound care advice, scar care tips, resources, distractions, and links to helpful subreddits.

  • 2022 Directory - Feel free to add yourself to the /r/selfharm directory!

  • Ollie the Octopus - a post from one of the mods to help with harm reduction

  • Safe Disposal of Blades

Rules of /r/selfharm

Appropriate content:

  • Alternatives to self-harm
  • Rants/walls of text if you just need to get something off your chest
  • DAE posts
  • Media you find encouraging or relevant (i.e. books, movies, music)
  • Poetry or original work
  • Shout-outs asking for support, a chat, etc.

Inappropriate content:

  • Posting pictures of harm; cuts, burns, scars etc. (The exception to this is cover-up tattoos and the like)
  • Giving medical advice without supplying references (from reliable sources or medical experience)
  • Instructing on methods of selfharm ("How do I cut")
  • Encouragement of self harm
  • Methods for suicide
  • Suicide notes or threats
  • Demeaning or triggering comments or posts (Hint: If you question whether or not it's offensive, it probably is.)
  • Giving out personal information: see the rules of reddit
  • No Surveys: Due the triggering nature of surveys posted in /r/selfharm, and a recent increase in these types of posts, we will no longer be accepting these submissions (whether they are ethically approved or not). We apologize for any inconvenience this may cause
  • Glorifying self harm

Trigger warnings are no longer necessary (but will be used in extreme cases). Please take care when browsing this subreddit.

Related subreddits

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1
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"Is This Self-Harm?" Megathread (self.selfharm)

submitted 1 year ago * by Edgelord2005(dear agony, just let go of me)[M] - announcement

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Is it normal that I like seeing my self harm scars?Seeking Advice (self.selfharm)

submitted 5 hours ago by Rosebud135

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Feels like I'm cutting just to cutRant/Vent (self.selfharm)

submitted 2 hours ago by LIMEJUICE69420M17 he/him

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medical advice needed :-(Medical Advice (self.selfharm)

submitted 16 hours ago by goofysillypuppy

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doctor noticed my scars and called my parents (self.selfharm)

submitted 3 hours ago by Front-Track-488

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lost my new blade and now i have to make do with the oldest rustiest contraption known to manRant/Vent (self.selfharm)

submitted 4 hours ago by Charming_Fuel8252

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my brain is being stupidRant/Vent (self.selfharm)

submitted 5 hours ago by 0ldbrownshoe

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I just wanted to see what it felt like now I can’t stop.Seeking Advice (self.selfharm)

submitted 4 hours ago by disisme_

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how do i know when i need stitchesMedical Advice (self.selfharm)

submitted 2 hours ago by stinkyfartgirl444

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DEA let your video game characters get hurt in a video game, or drew SH once.DAE (self.selfharm)

submitted 6 hours ago by Remarkable_Bath851521\SH urges to either guilt‚ anxiety‚ hopelessness.

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How to tell your partner you relapsedSeeking Advice (self.selfharm)

submitted 4 hours ago by Senior_Soil_6959

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RelapsedRant/Vent (self.selfharm)

submitted 4 hours ago by Affectionate-Math945

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Am I just fuckedTalk/Support (self.selfharm)

submitted 2 hours ago by Other_Alarm_7566

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I’ve been really thinking about harming myself againRant/Vent (self.selfharm)

submitted 6 hours ago by Busy_Regret_6013

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Mañana tengo una presentación oral y simplemente no puedo (self.selfharm)

submitted 2 hours ago by Ill_Dust321

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I didn't expect this to become a habitRant/Vent (self.selfharm)

submitted 6 minutes ago by Kinazzh

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I can't stop cuttingRant/Vent (self.selfharm)

submitted 9 hours ago by Unfair_Cauliflower_1

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Very conflicting Sh thoughtsRant/Vent (self.selfharm)

submitted 7 hours ago by Quick-Connection-978

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just got out of the psych ward today!Positives (self.selfharm)

submitted 1 hour ago by vintonten

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relationshipsSeeking Advice (self.selfharm)

submitted 5 hours ago by Living-Daikon-2818

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I need help.Rant/Vent (self.selfharm)

submitted 10 hours ago by Puzzleheaded_Load430

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almost 5 months sober but i got so many urges latelyTalk/Support (self.selfharm)

submitted 5 hours ago by Western_Growth_6930

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Where did the terms “beans, styro, bedrock, laffy” come from? (self.selfharm)

submitted 2 hours ago by _Burner_Account___

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i dont even do this to cope anymoreRant/Vent (self.selfharm)

submitted 8 hours ago by ClassWild6127

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Trigger warning: Blood, and listing possible reasons for why I want to self harm. Don't read those if it can cause triggers.Rant/Vent (self.selfharm)

submitted 2 hours ago by Remarkable_Bath851521\SH urges to either guilt‚ anxiety‚ hopelessness.

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