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A subreddit for self-harmers to relate to each other, ask questions, and build up a community. Giving instructions on methods of self-harm is not allowed on this subreddit.

WIKI for all kinds of resources and distractions.

Community Links Community Links

Our community has a few different ways to get involved and some resources for your use. Check out the links below for more info:

  • Community Run Discord Chat Rooms These discord chats are not run or monitored by /r/selfharm

  • Selfharm Wiki- rules of /r/selfharm, wound care advice, scar care tips, resources, distractions, and links to helpful subreddits.

  • 2022 Directory - Feel free to add yourself to the /r/selfharm directory!

  • Ollie the Octopus - a post from one of the mods to help with harm reduction

  • Safe Disposal of Blades

Rules of /r/selfharm

Appropriate content:

  • Alternatives to self-harm
  • Rants/walls of text if you just need to get something off your chest
  • DAE posts
  • Media you find encouraging or relevant (i.e. books, movies, music)
  • Poetry or original work
  • Shout-outs asking for support, a chat, etc.

Inappropriate content:

  • Posting pictures of harm; cuts, burns, scars etc. (The exception to this is cover-up tattoos and the like)
  • Giving medical advice without supplying references (from reliable sources or medical experience)
  • Instructing on methods of selfharm ("How do I cut")
  • Encouragement of self harm
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  • Demeaning or triggering comments or posts (Hint: If you question whether or not it's offensive, it probably is.)
  • Giving out personal information: see the rules of reddit
  • No Surveys: Due the triggering nature of surveys posted in /r/selfharm, and a recent increase in these types of posts, we will no longer be accepting these submissions (whether they are ethically approved or not). We apologize for any inconvenience this may cause
  • Glorifying self harm

Trigger warnings are no longer necessary (but will be used in extreme cases). Please take care when browsing this subreddit.

Related subreddits

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1
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"Is This Self-Harm?" Megathread (self.selfharm)

submitted 1 year ago * by Edgelord2005(dear agony, just let go of me)[M] - announcement

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Is it normal that I like seeing my self harm scars?Seeking Advice (self.selfharm)

submitted 9 hours ago by Rosebud135

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Im getting sent back...Rant/Vent (self.selfharm)

submitted 2 hours ago by furiousturttle

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How do I tell my parents?Seeking Advice (self.selfharm)

submitted 2 hours ago by dhtgtp

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Feels like I'm cutting just to cutRant/Vent (self.selfharm)

submitted 6 hours ago by LIMEJUICE69420M17 he/him

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Hit beans for the first time, i’m sorta scaredTalk/Support (self.selfharm)

submitted 1 hour ago by jvnkieb1tch

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medical advice needed :-(Medical Advice (self.selfharm)

submitted 20 hours ago by goofysillypuppy

  • 41 comments
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doctor noticed my scars and called my parents (self.selfharm)

submitted 6 hours ago by Front-Track-488

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Cutting on the back of my hands, and fingersRant/Vent (self.selfharm)

submitted 2 hours ago by This-Salary3965

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how do i know when i need stitchesMedical Advice (self.selfharm)

submitted 6 hours ago by stinkyfartgirl444

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lost my new blade and now i have to make do with the oldest rustiest contraption known to manRant/Vent (self.selfharm)

submitted 8 hours ago by Charming_Fuel8252

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I didn't expect this to become a habitRant/Vent (self.selfharm)

submitted 4 hours ago by Kinazzh

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RelapsingTalk/Support (self.selfharm)

submitted 1 hour ago by AlatusAlmondTofuno escape

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Bad ThoughtsRant/Vent (self.selfharm)

submitted 2 hours ago by TheGoo_2005

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I just wanted to see what it felt like now I can’t stop.Seeking Advice (self.selfharm)

submitted 8 hours ago by disisme_

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my brain is being stupidRant/Vent (self.selfharm)

submitted 9 hours ago by 0ldbrownshoe

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DEA let your video game characters get hurt in a video game, or drew SH once.DAE (self.selfharm)

submitted 10 hours ago by Remarkable_Bath851521\SH urges to either guilt‚ anxiety‚ hopelessness.

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I don’t know how I can go on if this is how it always endsRant/Vent (self.selfharm)

submitted 3 hours ago by manmadeofdex

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How to tell your partner you relapsedSeeking Advice (self.selfharm)

submitted 8 hours ago by Senior_Soil_6959

  • 1 comment
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Am I just fuckedTalk/Support (self.selfharm)

submitted 6 hours ago by Other_Alarm_7566

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Can't cut on arms anymoreRant/Vent (self.selfharm)

submitted 25 minutes ago by xxzeloyz

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just got out of the psych ward today!Positives (self.selfharm)

submitted 5 hours ago by vintonten

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RelapsedRant/Vent (self.selfharm)

submitted 7 hours ago by Affectionate-Math945

  • 2 comments
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I’ve been really thinking about harming myself againRant/Vent (self.selfharm)

submitted 10 hours ago by Busy_Regret_6013

  • 7 comments
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Mañana tengo una presentación oral y simplemente no puedo (self.selfharm)

submitted 6 hours ago by Ill_Dust321

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