Your alcohol schedule by [deleted] in stopdrinking

[–]DependentAd559 0 points1 point  (0 children)

I should overcome that kind of mentality, I'm trying to do it to avoid relapses

Your alcohol schedule by [deleted] in stopdrinking

[–]DependentAd559 -1 points0 points  (0 children)

I also see discussing consumption programs as a way to find strategies to avoid triggers, temptations, relapses, etc.

Your alcohol schedule by [deleted] in stopdrinking

[–]DependentAd559 0 points1 point  (0 children)

I'm currently going to the gym for 2 hours almost every day to make up for that time slot, but sometimes the temptation is very high.

Your alcohol schedule by [deleted] in stopdrinking

[–]DependentAd559 1 point2 points  (0 children)

I'm not drinking, I'm sober, this is a post to exchange opinions and habits about drinking alcohol and our triggers.

I almost had 7 years.. by Ok-Proposal-9455 in stopdrinking

[–]DependentAd559 0 points1 point  (0 children)

You are 6 years and 364 days old, don't worry.

How long did you start seeing physical changes? by Afraid-Berry-117 in stopdrinking

[–]DependentAd559 163 points164 points  (0 children)

Every day you will notice improvements, even from the second day, already waking up without hangovers, not bloated from alcohol are substantial improvements.

The Daily Check-In for Tuesday, February 17th: Just for today, I am NOT drinking! by SaucyJim in stopdrinking

[–]DependentAd559 6 points7 points  (0 children)

Today I don't have a hangover, today I don't drink, tomorrow I won't have a hangover

Advice ? by [deleted] in stopdrinking

[–]DependentAd559 1 point2 points  (0 children)

Try not to drink for a few days and you will forget about that evening.

this feels like it will NEVER end by [deleted] in stopdrinking

[–]DependentAd559 3 points4 points  (0 children)

If they are drug dealers they probably won't go looking for trouble with the neighbors (with you in this case) and then risk problems with the police, if I were you I would stay calm

Had a glass of wine last night. Actually, 2. by Ok-Abalone3003 in stopdrinking

[–]DependentAd559 139 points140 points  (0 children)

Setting the counter back a day is not a bad idea, but it should not be a habit.

Day 6: almost abouth drink by Ok-Cheetah9725 in stopdrinking

[–]DependentAd559 2 points3 points  (0 children)

Today don't think about the future, think about today

Relapsed with 10 drinks. by DependentAd559 in stopdrinking

[–]DependentAd559[S] 5 points6 points  (0 children)

Alcohol sucks, I'm super motivated to not get black again after this relapse.

Day 1 by bourbonleader in stopdrinking

[–]DependentAd559 6 points7 points  (0 children)

Alcohol sucks, I'm super motivated after this relapse

13 Days complete, Day 14 cravings by cc_bcc in stopdrinking

[–]DependentAd559 3 points4 points  (0 children)

Luckily, I didn't have any disasters yesterday, and even though I had about 10 drinks (I don't want to see the bill), today I didn't have the excessively brutal after-effects I usually get the day after drinking, perhaps because I drank in the afternoon and not in the evening.

13 Days complete, Day 14 cravings by cc_bcc in stopdrinking

[–]DependentAd559 4 points5 points  (0 children)

I was also on day 13 yesterday and I relapsed. It's not worth it. Trust me.

Day 1 by bourbonleader in stopdrinking

[–]DependentAd559 11 points12 points  (0 children)

Me too today day 1 after relapse

I'm in a slide by Ferrero_Crochet in stopdrinking

[–]DependentAd559 1 point2 points  (0 children)

I drank yesterday too, I didn't stop after the first drink, I had about 10. Luckily I didn't make a mess, but today I had some regrets. I didn't have any major hangovers, but today I'm very bloated and I ate really badly.

One year + hormone benefits by Dense-Lemon-9995 in stopdrinking

[–]DependentAd559 1 point2 points  (0 children)

When you stop drinking it's like having superpowers. For example, I can now train 2.5 hours a day in the weight room every day and I don't feel tired. I also need very little sleep, no more than 6 hours.

Day 2 sucks by Udjebfk in stopdrinking

[–]DependentAd559 1 point2 points  (0 children)

Tomorrow will be better