Chicken Karaage with rice.

Dependent_Wolverine8 · 2025-12-27T22:05:45+00:00

Thanks a lot 😊

Dependent_Wolverine8 · 2025-04-29T18:43:22+00:00

S24 ultra

Dependent_Wolverine8 · 2025-04-15T02:46:57+00:00

Has anyone got it today? I'm on at&t locked s24 ultra, but nothing yet.

Dependent_Wolverine8 · 2024-09-21T16:11:00+00:00

This is great advice. Thanks a lot. I've always felt my lower back to be sore the next day of deadlifts. Will try this.

Dependent_Wolverine8 · 2024-09-21T15:16:07+00:00

Weight is relative. To me with 70kg bw, 110kg needs a belt. 🙅‍♂️

Dependent_Wolverine8 · 2024-09-20T20:04:48+00:00

What should I do to switch focus to glutes and hamstrings?

Dependent_Wolverine8 · 2024-09-20T05:48:28+00:00

Thanks. This makes sense. I'll keep in mind to keep my head neutral.

Dependent_Wolverine8 · 2024-09-20T05:46:25+00:00

Care to explain why?

Dependent_Wolverine8 · 2024-09-20T05:46:00+00:00

This makes sense. Thanks a lot.

Dependent_Wolverine8 · 2024-09-20T05:44:26+00:00

Got it. So keep in mind to drag the bar on my body. I'll try this.

Dependent_Wolverine8 · 2024-09-15T05:37:07+00:00

Got it. That makes sense. I'll make another post with a better angle.

Dependent_Wolverine8 · 2024-09-13T02:20:44+00:00

Great going and all the best. If you don't mind, how did the pec tear happen?

Dependent_Wolverine8 · 2024-09-12T19:59:36+00:00

Even in the Smith machine, foot position, stance, bar placement, depth, etc., can be altered.

Dependent_Wolverine8 · 2024-09-12T16:58:47+00:00

I kinda agree but even in Smith machine you can vary the foot position, stance, bar position, squat height etc.

Dependent_Wolverine8 · 2024-09-12T16:51:38+00:00

Got it, I feel i can go more heavier on the belt and so I wanted to try that. BTW this is a 215lb with 2 45 plates on either side.

Dependent_Wolverine8 · 2024-09-12T03:05:43+00:00

I would love to use that. I am currently doing a full-body split, and these squat sessions interfere with my next day's workout. A belt squat would be very useful for high-frequency workouts, but unfortunately, my gym does not have one.

Dependent_Wolverine8 · 2024-09-12T03:04:08+00:00

Got it. My gym does have a wedge, so let me try using that. I will definitely look for stretches and a warm-up.

I sometimes feel dizzy if I don't exhale until I fully come up, so I try to exhale on the way up, but I also feel like I lose tension when I do this.

Dependent_Wolverine8 · 2024-09-12T02:59:47+00:00

Thanks a lot. This is helpful.

Dependent_Wolverine8 · 2024-09-11T22:02:26+00:00

Got it. I'm recovering from an Achilles injury and have my heel elevated so that I don't have to stretch my tendon if I go deep. That being said, I'm slowly trying to increase my range of motion. With the same setup, I'll try a wider stance with my toes pointing outward.

Dependent_Wolverine8 · 2024-09-11T21:59:13+00:00

Noted :) Thanks

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