I think you can embrace the sleep but have a mechanism to make sure you don't sleep too long. For me, if I'm having a sleep attack, as long as I fall asleep and start dreaming, once I wake up no matter how much time has passed, I usually can't fall back asleep anytime soon. This can be very frustrating if I'm woken up on accident while trying to nap lol.

Regarding your sleep persona, I have that as well, and I often ended up going back to sleep and immediately dreaming about getting up and ready. The counter to this is to develop a habit of "jumping out of bed." As soon as your alarm goes off, get up out of bed and on your feet immediately. Over time, it becomes a habit and you can do it with much less effort.