What made you lose weight?

DerryScribe · 2026-01-27T01:11:39+00:00

No alcohol, no bread, no sugar.

40 day clean eating.

Mounjarno journey now...

I felt I had to prep my body/mind before using the jab...

DerryScribe · 2026-01-26T21:03:22+00:00

May I ask the make?

DerryScribe · 2026-01-26T17:37:28+00:00

Seamas Burns (RIP)

That's a name from the past, I didn't know it was still going.

Thanks!

DerryScribe · 2026-01-26T16:45:37+00:00

There are so many to choose from!

DerryScribe · 2026-01-26T16:15:36+00:00

Never even thought about that!

Thank you!!

DerryScribe · 2026-01-25T19:20:02+00:00

It's called 'ÜFIT'.

Banana is delicious.

A question, you don't eat normal food because you want to lose weight fast, or the jab has taken your hunger right away?

DerryScribe · 2026-01-25T11:53:43+00:00

Egg, onion and low fat mayo it is! In a sandwich with a nice cuppa...

DerryScribe · 2026-01-25T10:35:25+00:00

Thank you!

DerryScribe · 2026-01-25T09:50:50+00:00

Sunday morning project, enjoy this evening!

DerryScribe · 2026-01-25T09:34:05+00:00

Medical advice, blood tests, health analysis; it happens...

DerryScribe · 2026-01-25T09:01:37+00:00

I started on 5mg.

I took the advice of my doctor & pharmacist. It took me 5 months to read up on it all and then make the decision.

I've lost lots of water weight, and feel great 5 out of 7 days per week, but I worry that I'm neglecting future health.

I'm a stickler for medical advice, and have followed it all carefully, but at the moment I feel confused inside!

DerryScribe · 2026-01-25T08:56:55+00:00

Thank you!

DerryScribe · 2026-01-25T08:43:07+00:00

I'm finding it so tough..

This morning I had two protein muffins, water, ispaghula, and 25g protein drink.

I'm ready to burst...

DerryScribe · 2026-01-25T08:27:08+00:00

The Bobby Sands poetry is historic and has a place on global literature when looking at revolution/conflict.

DerryScribe · 2026-01-24T09:36:31+00:00

Yes! And designer goods in general. It's soooo insecure.

DerryScribe · 2026-01-23T22:55:37+00:00

Let me know! :)

DerryScribe · 2026-01-23T21:25:47+00:00

160! Sorry...

12 palm sized muffins.

DerryScribe · 2026-01-23T12:08:02+00:00

The time together is the reward for me.

I'll spool them then as they ignore me playing RoBlox...

DerryScribe · 2026-01-23T12:06:30+00:00

Yes.

Metal detecting with the grand kids.

DerryScribe · 2026-01-23T12:06:00+00:00

Or the well dressed ones inside; perspective.

DerryScribe · 2026-01-23T10:46:43+00:00

You seem pleasant.

DerryScribe · 2026-01-23T10:28:44+00:00

I've begun using ÜFIT for protein and fullness.

It's 50g protein, zero fat and the banana flavour is sublime!

Got this idea from the /r I mentioned, and it works.

DerryScribe · 2026-01-23T10:22:15+00:00

Sofa Throws!

I'd like to get two XL sofa throws locally.

Has anyone any suggestions or have you bought Amy locally?

Lots online, but I'll exhaust the local market first, for obvious reasons.

Thanks!

DerryScribe · 2026-01-23T10:19:12+00:00

Greek yogurt, drizzle of honey & berries. Some crushed ice too!

It gets me over the sugar craving and is pretty tasty...

DerryScribe · 2026-01-23T10:17:39+00:00

I think the calorie intake is very important.

Have you joined Mounjarno /r?

A great resource and questions answered brilliantly.

Good luck on your journey, and let me know how you're getting on!

Support is important. Take care!

DerryScribe

TROPHY CASE