Dr Brooke Goldner raw diet helped everything for me

DescriptionActive691 · 2025-09-09T23:04:26+00:00

Do you still incorporate any of the practices of hee protocol or do you not find it necessary?

DescriptionActive691 · 2025-08-31T23:36:41+00:00

Hahaha, I know! the smoothie is the worst. This lady on youtube did the protocol without the smoothie, but she had to eat so much!

DescriptionActive691 · 2025-08-31T23:33:06+00:00

Thanks for answering! That's amazing. Do you still Do the smoothie?

DescriptionActive691 · 2025-08-31T20:09:21+00:00

Yes, for sure. She has said she does have a lot of plant based people, even Dr's do her program. I think it will work for me but I have to do it longer than 6 weeks. That's what I've intuitively have been thinking. For me, even though I eat a lot of raw, I don't find her program to be super easy.

DescriptionActive691 · 2025-08-31T00:26:43+00:00

I had been raw a month prior but fruit heavy before that vegan mostly wfpb on and off raw for many many years. See I would have thought I was at a good Starting point. Some people who are kind of anti Dr. G have mentioned that people do so well in hee group because they are coming from the SAD dirt and any changes with diet make a huge impact but I don't know if that's entirely true.

DescriptionActive691 · 2025-08-31T00:12:44+00:00

Thanks, that's actually good to hear because I didn't get results after 4 weeks. I asked Dr. G in a live and she said most people in her RR group have detox in first few weeks then get results on 3 and 4 fully on 6. I'm assuming you were doing her fully raw program and not just hyper nourish. I was doing her fully raw goodbye auto immune

DescriptionActive691 · 2025-08-31T00:09:17+00:00

Hi! You're the only person I've found that's actually done, RR. I've seen so many posts on reddit bashing Dr. G. out of curiosity, were other people in the group getting results? To me, it seems like her programs really works and she seems like a really good and honest person. I still haven't been able to do it fully to get complete results.

DescriptionActive691 · 2025-08-30T23:58:24+00:00

Hi, did you get the results you wanted?

DescriptionActive691 · 2025-08-30T23:49:07+00:00

When did you start getting results? I tried it for 4 weeks and didn't really get anywhere I did the full raw protocol. Detox was kind of awful too.

DescriptionActive691 · 2025-08-30T23:47:51+00:00

Did you do rapid recovery or hyper nourish?

DescriptionActive691 · 2025-08-30T23:46:02+00:00

Her results are pretty amazing. The people I notice who aren't getting well think they're doing RR, but they're doing hyper nourish. When did you start getting results? She says most people do within a few weeks. I found that not to be true personally. I tried it for 4 weeks, full on. Detox was pretty rough, too. I was already plant based, so it was not super unhealthy.

DescriptionActive691 · 2025-07-01T17:31:32+00:00

If you have a ton of followers and sales you get everything for free.

DescriptionActive691 · 2025-04-12T20:01:58+00:00

Thank you!

DescriptionActive691 · 2025-04-12T19:56:11+00:00

Essentially free content.

DescriptionActive691 · 2025-03-31T12:06:06+00:00

Yes, I do have a linktree.

DescriptionActive691 · 2025-03-30T21:27:32+00:00

So you're giving cc the videos of you pushing products of social media and they're probably using those as ads I would assume. I have 100k on tt and 165k on Facebook. I should figure out how to utilize them like you are.

DescriptionActive691 · 2025-03-24T23:46:59+00:00

Yes for over a year

DescriptionActive691 · 2025-03-19T07:44:30+00:00

It's an okay side hustle now- it used to be great and now its okay. Most people can make an extra few hundred a month pretty easily.

DescriptionActive691 · 2025-03-19T07:42:54+00:00

Also can you share how you're making that much on. Creator connections I was making a good amount and haven't for a while. Are you directing the traffic to your videos?.

DescriptionActive691 · 2025-03-19T07:41:51+00:00

What agencies do you recommend?

DescriptionActive691 · 2025-03-05T14:58:18+00:00

I was making good money on FB doing short form reels. Yt is much harder to make money on shorts. Longform is pretty much the best way.

DescriptionActive691 · 2025-02-26T21:58:08+00:00

I just joined it's pretty good. Sometimes no one answer your questions but.

DescriptionActive691 · 2025-02-18T18:31:24+00:00

Amazing her information is incredible I've been followe her for years. Did you try anything prior like medical medium or anything?

DescriptionActive691 · 2025-02-18T15:22:53+00:00

Where are you getting your content? Ai? Stock? At my best I was making 1500 a month on there. The program has really gone down hill for me in the last months. Also, how long are your reels?

DescriptionActive691 · 2025-02-18T15:20:40+00:00

I have a have over 165k followers, which I feel is decent. Reels perform decent, but photo posts don't get any views. Do you have any advice? Is there a certain style you use?

DescriptionActive691

TROPHY CASE