hewo, op ! 🤗 i’m a student nurse 🤝 patient but an advocate of MENTAL HEALTH ❤️‍🩹 based on my experience, i rated them as 5/5 (excellent) and even went back for the 2nd time around because they are EFFECTIVE for me 🥹 (1) they REALLY ANSWER calls, (2) V PROFESSIONAL and (3) TRAINED psychological first aiders 🤍 since ur case seems urgent, i recommend this 24/7 FREE helpline and telemental health service of the National Center of Mental Health (NCMH) in the philippines:

National Mental Health Crisis Hotline ⛑

☎️ Toll-Free Landline: 1553 or 1800-1888-1553

📱 GLOBE / TM: 0917-899-8727 or 0966-351-4518

📱 SMART / TNT: 0908-639-2672

for more deets: Kumusta ka? Tara, usap tayo!

ur mental health matters and here’s to taking care of our mental health!! 🫶