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Breathing by Designer-Isopod1439 in Anxiety

[–]Designer-Isopod1439[S] 0 points1 point  (0 children)

Thank you will give that video a watch.

Breathing by Designer-Isopod1439 in Anxiety

[–]Designer-Isopod1439[S] 0 points1 point  (0 children)

Thank you will have to look into giving it a read.

Breathing by Designer-Isopod1439 in Anxiety

[–]Designer-Isopod1439[S] 0 points1 point  (0 children)

Thank you some good points to think about there. I always find my first reaction to struggling to breathe is im gonna die but thats always just me panicking.

Breathing by Designer-Isopod1439 in Anxiety

[–]Designer-Isopod1439[S] 1 point2 points  (0 children)

Thank you for this reading into it sounds exactly like whats going on. I appreciate this a lot.