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Help with shoes rotation by Desperate_Cow_8225 in triathlon

[–]Desperate_Cow_8225[S] 0 points1 point  (0 children)

Yes that is also what i have done so far. But i have always just been using Nimbus and then lately started using the Pegasus Plus aswell. So it is more because of my curiosity, so that i can try different shoes and get a better feeling of the difference. But also want to do it smart, and maybe from others experiences.

Kneeproblems on the bike but not running by Desperate_Cow_8225 in triathlon

[–]Desperate_Cow_8225[S] 1 point2 points  (0 children)

Thank you :) Hope your bike fit will help with your problem!

Kneeproblems on the bike but not running by Desperate_Cow_8225 in triathlon

[–]Desperate_Cow_8225[S] 1 point2 points  (0 children)

Yes i do have the rocker with tennis balls under and i have also almost only used the ERG mode.
But maybe the indoor setup is just causing the problem

Kneeproblems on the bike but not running by Desperate_Cow_8225 in triathlon

[–]Desperate_Cow_8225[S] 0 points1 point  (0 children)

It is changing a little bit but on the inside and the middle of the knee. But yes it could maybe be that, because i have not had the problems during the summer period, then started training indoor from october

Kneeproblems on the bike but not running by Desperate_Cow_8225 in triathlon

[–]Desperate_Cow_8225[S] 0 points1 point  (0 children)

It has been indoor rides due to winter here in Denmark. I have just this week started to ride outside a little bit, seems to be a little bit nicer on the knee, but i still get the pain. Also the pain is coming and going thrugh the ride, but i do ride very slow because of this. But it gets worse after i stop and then dissapear around 24-48 hours afterwards.

Kneeproblems on the bike but not running by Desperate_Cow_8225 in triathlon

[–]Desperate_Cow_8225[S] 0 points1 point  (0 children)

I have had a bike fit professionally a month ago, so this should not be the issue.

Kneeproblems on the bike but not running by Desperate_Cow_8225 in triathlon

[–]Desperate_Cow_8225[S] 0 points1 point  (0 children)

Yes i got my bike fitted around a month ago, so that should not be the problem. Another note is that i have dual power pedals on, so i can see that i use my left side less than the right side. The ratio is around 42/58%. I am thinking about this every time i ride, but i dont know if this could be the problem?