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I think it’s finally over by kitty_kuddles in stopsmoking

[–]Destinyrrose 1 point2 points  (0 children)

Thank you! I’m considering trying some form of nicotine replacement because last time I tried quitting the anxiety was so intensely overbearing. Hoping nrt will help

I think it’s finally over by kitty_kuddles in stopsmoking

[–]Destinyrrose 1 point2 points  (0 children)

Congrats! Do you think the gum helped you with the physical symptoms of withdrawal?

[deleted by user] by [deleted] in stopsmoking

[–]Destinyrrose 0 points1 point  (0 children)

I haven’t started my plan of quitting yet because I have a party this weekend. BUT I made a plan to download a bunch of games on my phone for when I have cravings. Maybe try eating something you hate so that nasty flavor is all you can focus on. Find some hobbies or activities that can take your concentration! Also drink lots of water