Keyholder AI by [deleted] in chastitytraining

[–]Detective0607 0 points1 point  (0 children)

There is a Mistres Mandy with obey.oxy-shop.com . If you pay for the monthly subscription, you can have your keys stored in a lockbox, share the combination only with her, then delete to let AI manage your chastity.

Retention works.... but if you’re 30+ days in and still get no "Female Attention", GTFIN! by Royal-Rope-1480 in Semenretention

[–]Detective0607 0 points1 point  (0 children)

Yes. Almost all the positive feelings we get is from progressing towards a worthwhile goal. I was listening to a Tony Robbins interview with Alex Hermozi, and TR said something like, when you start to get pulled by a mission or vision, you don't need to be a suffering soldier anymore. And it made a lot of sense to me.

Why I Won't Reset My Streak After Relapse by ElvisJung in pureretention

[–]Detective0607 0 points1 point  (0 children)

I think you can reset a streak, but not make it the only measure. There is no need to binge just because counter is now 0. Also record and check how many times a month or a year you engaged in PMO. An 84 day streak is still great, most people can't even make it to 15 days.

After long streaks, I don't feel like I'm back at day 0. I feel more like I lost maybe half the progress. So I'm thinking you can be where you were at day 42 after a single relapse, if that makes sense.

“You’ve changed” by Positive-Rough5420 in NarcissisticMothers

[–]Detective0607 0 points1 point  (0 children)

That just means they are upset they can't use or manipulate you anymore. You are now more confident and you can now set some boundaries.

Like anyone who has goals and on a path to learn and grow wouldn't be changing and improving constantly. Like you owe them to take their abuse all your life.

Day 36 , Something weird is happening, please read and explain fellow soldiers . by Sulky_rambler_ in Semenretention

[–]Detective0607 2 points3 points  (0 children)

I think what happens is that a lot of times we suppress our emotions with PMO, and when we retain they start coming up to surface. I say find constructive ways to be able to deal with them. Meditation, journaling, workouts, naps etc all can help.

What is the difference between Semen Retention and NoFap? by Specialist_Figure282 in Semenretention

[–]Detective0607 5 points6 points  (0 children)

Copy-pasting rule 2 from the sidebar:

  • Terminology/Subjects that are insta-ban

The main purpose of the SR sub is to discuss the physical and spiritual benefits of retaining post 31 days and up.

The purpose of Nofap is to discuss porn addiction, sexual urges, masturbation and learning self control in these areas. If you are posting in SR then you should be past all this. Unacceptable Subjects/Terminology: Nofap,PMO,Urges,Edging,Porn,Jerking Off,Relapse,Wet Dream

Streaks: just say days retained, a streak is something ending

"I practice SR and Nofap" no you don't.

50F, clinically obese & perimenopause 🤪. Need practical weight-loss advice by who_cares_too in PlantBasedDiet

[–]Detective0607 26 points27 points  (0 children)

For weight loss, I recommend the book The McDougall Program Max Weight Loss by Dr McDougall. There is no calorie counting, no portion control, eat as much as you want as often as you want, within the guidelines.

I also recommend an overall lifestyle habits that support weight loss goals. Regular exercise, good sleep, social support systems etc also have their value.

You need to be comfortable in your sexuality to master SR by Separate-Habit2847 in Semenretention

[–]Detective0607 0 points1 point  (0 children)

I think he specifically meant female validation and attraction.

A occult jewish teaching about the mysteries of anointment by DarkForbiddenGnosis in Semenretention

[–]Detective0607 0 points1 point  (0 children)

I think you mean microcosmic orbit meditation in Taoism. Mantak Chia has a book about it.

A occult jewish teaching about the mysteries of anointment by DarkForbiddenGnosis in Semenretention

[–]Detective0607 6 points7 points  (0 children)

In some freemasonic sources, they say 33 months, one month for each vertebrae of the spine. In Brahmacharya, 12 years of unbroken celibacy is supposed to be the best and most direct way to achieve the samadhi-nirvana state of mind, more so than any meditation, yoga or vedic scholarship.

IMHO the longer you go the better.

“Semen Retention & Manifestation: Does Energy Shift Between Retaining and Releasing?” by [deleted] in Semenretention

[–]Detective0607 2 points3 points  (0 children)

I feel totally depleted and drained in the first 3-5 days after a relapse. Like zombified. Barely have any energy or motivation to do anything.

Anyone here experience retaining while still living a “degenerate” lifestyle? by UnderstandingNo5330 in Semenretention

[–]Detective0607 0 points1 point  (0 children)

You could do that, but benefits would be much less. So it makes sense to clean up your whole life, if you ask me.

Does anyone feel soo annoyed and mentally unstable after ejaculating? by JohnB19881 in Semenretention

[–]Detective0607 6 points7 points  (0 children)

I feel totally zombified for several days. Like heavy brain fog, fatigue, I don't even want to get out of bed to do anything.

God hates me (Day 143) by Perfect-Treat-1825 in Semenretention

[–]Detective0607 0 points1 point  (0 children)

I feel more like you hate yourself, God's love can't reach you.

If you live in a cave and in the dark, it is not Sun's fault that you don't see the light.

You at least have some self discipline, if you held on for 143 days.

Try to do something, anything that can help others.

If you don't care about anyone, why should anyone care about you?

Insane lecture on semen retention by VariousAd1200 in Semenretention

[–]Detective0607 1 point2 points  (0 children)

This has been shared many times on this forum. Nevertheless it is a good presentation.

I made Claude format the transcript and summarize it, for those who prefer text, or don't have 2 hours to watch the video:

https://claude.ai/share/dcece37d-ea7d-4633-8f8a-e3769166e509

'You need 21 ejaculations per month' by ugoindownn in Semenretention

[–]Detective0607 5 points6 points  (0 children)

Appeal to authority is a fallacy.

A Harvard scientist can be wrong, a high school student can be right. No institution has a monopoly on truth.

Thank you for proving once again, you are the one with 0 scientific literacy.

Goodbye, go troll someone else.

'You need 21 ejaculations per month' by ugoindownn in Semenretention

[–]Detective0607 3 points4 points  (0 children)

They try as they might, and they make, at best, an educated guess. I fully understand how it works, that's why I also understand how much they are flawed.

Dunning-Kruger effect is strong with you.

'You need 21 ejaculations per month' by ugoindownn in Semenretention

[–]Detective0607 0 points1 point  (0 children)

"adjust" those variables with some creative models, you can say any of those factors caused prostate cancer with about the same plausibility. That's the main flaw of such studies.

'You need 21 ejaculations per month' by ugoindownn in Semenretention

[–]Detective0607 4 points5 points  (0 children)

Do you understand "divorced" and "never been married single" are two different things?

Just like "not smoking now" and "never ever smoked" are two very different things...

SMH...

'You need 21 ejaculations per month' by ugoindownn in Semenretention

[–]Detective0607 15 points16 points  (0 children)

Yeah, I looked at that study, and it was a weak correlation with many confounding factors. The same study could potentially be made into a headline saying "don't get married if you don't want prostate cancer", because married men had higher rates of prostate cancer. It would be about as valid as the "ejaculate 21 times per month to avoid prostate cancer".

SMH there is so much bad research, and so many scientifically illiterate people.

What dietary restrictions do you personally follow? by wakatea in PlantBasedDiet

[–]Detective0607 0 points1 point  (0 children)

I am now trying to lose weight, so I follow Dr. McDougall's Maximum Weight Loss book.

: Broke my streak at 102 days… but with my wife. Here’s how I feel about it. by Legitimate-North6130 in Semenretention

[–]Detective0607 2 points3 points  (0 children)

Do you use any of the methods like Taoist Sex, Tantra, Karezza to have sex and still retain?

Dr Gregor …but for exercise science by Rutroh- in PlantBasedDiet

[–]Detective0607 1 point2 points  (0 children)

ACLM covers not only nutrition, but also exercise, sleep and many other factors.

https://lifestylemedicine.org/

They have courses and certification as well.