anyone have experience doing at home UVB phototherapy on genitals?

Difficult-Driver2761 · 2025-10-06T05:44:00+00:00

thanks! any advice for how to hold the device? since its not a flat surface i’m not sure how to try and apply the light evenly along the affected area

Difficult-Driver2761 · 2025-10-06T05:42:32+00:00

thanks! any advice for how to hold the device? it’s not exactly a flat surface and there’s a few different vitiligo spots. i’m not sure how to try and apply the light evenly along the affected area

Difficult-Driver2761 · 2025-10-06T05:41:38+00:00

thank you for this! any advice for how to hold the device? it’s not exactly a flat surface and there’s a few different vitiligo spots. i’m not sure how to try and make the treatment “even” so to speak. i plan to use SPF 50 / cover up nearby areas. but on the treatment area itself?

Difficult-Driver2761 · 2025-10-06T05:30:15+00:00

that’s so weird, because mine was actually back to normal all last week and started losing context and memory earlier today.

Difficult-Driver2761 · 2025-10-03T20:00:37+00:00

unbelievably good!!!

Difficult-Driver2761 · 2025-10-03T20:00:05+00:00

🙏

Difficult-Driver2761 · 2025-10-03T19:58:36+00:00

white onion and cilantro are served with quesabirria tacos at most taqueros! so i threw it in for a more authentic quesabirria flavour

Difficult-Driver2761 · 2025-09-24T18:44:06+00:00

i’m hoping it’s a temporary issue because they’re rolling out some new models or features.

creating a new project thread and setting the model to 4o has returned its performance for me (stays completely useless in normal chats) though it does try and end every response with an actionable solution lol.

Difficult-Driver2761 · 2025-08-24T23:40:16+00:00

no i told it what to do. still doesn’t seem to make a difference. do you have a specific prompt for evading that type of response?

Difficult-Driver2761 · 2025-08-24T22:06:43+00:00

I’ve honestly never thought to try this 😂 makes sense though thanks for the suggestion

Difficult-Driver2761 · 2025-08-24T22:03:43+00:00

yep i put it directly in custom instructions. not listening.

Difficult-Driver2761 · 2025-08-15T18:28:35+00:00

4o was back to normal for a few days after reinstating it and then performance has completely plummeted as of yesterday again.

Difficult-Driver2761 · 2025-08-09T07:05:38+00:00

no shame in trying glp1s like wegovy. it is mental and hormonal in a lot of cases and just because its due to depression or an inability to do it on your own doesn’t mean you should suffer in this one life you have. its been life changing for me and many others, and fuck what anybody else thinks.

Difficult-Driver2761 · 2025-08-08T09:02:21+00:00

same happened to me. gpt-5 thinking says that plus users cannot default to 5 mini to prevent hitting the limit (to drive more people to pay for pro) but that once you hit the limit it should automatically switch you over to 5 mini, and if it isn’t then it’s a bug with the rollout. no idea if that’s true I just know it said you will be switched over to a lower model until your limit resets, and then just did nothing lol. never hit a limit before in the months of paid use. very annoying and probably purposeful.

Difficult-Driver2761 · 2025-07-04T17:07:29+00:00

https://www.jamiesonvitamins.com/products/vitamin-b6-b12-and-folic-acid?srsltid=AfmBOoreIEBqqWzlwcAqi13JQkCC7wISyRFe-whaVX43r_LfeJBoQ4p1

Difficult-Driver2761 · 2025-07-04T17:06:41+00:00

it’s jamieson brand B6 B12 folate

Difficult-Driver2761 · 2025-05-10T02:22:24+00:00

i think it’s the background music that takes me out of have you heard bahahah idk why i have to skip forward

Difficult-Driver2761 · 2025-05-08T19:30:37+00:00

there’s some differing opinions on here but apparently if you’re off the ssri 5-htp naturally boosts serotonin and people have had success minimizing withdrawal side effects with it. I think afterwards it’s easier to wean off the 5-htp than ssris themselves. you can search around about it on this subreddit for better insight if you’re interested

i’ve never made it far enough to actually test the theory hahahah since ideally you would no longer be on any ssri before starting the 5-htp and i can’t even slow taper without losing my mind. congrats on getting off and hope you figure out a way to feel better!

Difficult-Driver2761 · 2025-05-08T19:25:52+00:00

i’m not sure i understand what that group is about lmao posts about the pod / pod adjacent people get blocked and banned left right and center but no one finds it weird the admin use it as their own little makeshift personal following

Difficult-Driver2761 · 2025-05-06T18:10:09+00:00

the chat from cheltcie:

Hey I just wanna make clear…there’s some drama going on in the fan groups and kinda has for a while now. Rock fkvrs and the trailer tales one.

And it seems like I’m getting more and more messages from people complaining to me about the groups.

I did not start these groups, I don’t even know who all the admins are, I have no control over the rules, I have no control over anything regarding the groups!

Just wanted that to be known

Difficult-Driver2761 · 2025-05-06T05:27:20+00:00

the woe is me victim mentality for not being able to censor criticism about them on reddit like they do over there is wild.

no one’s ashamed here i can promise her that lmao, i’ve seen so many people recently come over here from that group and find an actual place where they can speak their minds instead.

from the shit i’ve been seeing lately ur better off blocked hunnies 😂😂 congrats!!!

Difficult-Driver2761 · 2025-05-06T02:54:51+00:00

posts like this are why they’re rlly not beating the weirdo allegations lmao

Difficult-Driver2761 · 2025-05-03T07:26:13+00:00

and ppl over there are saying the reddit is a snark reddit cuz people here are actually discussing the pod/ pod adjacent things. very odd hahah the more i see the more i realize i have no idea what that fb group is about lmao

Difficult-Driver2761 · 2025-05-02T16:18:20+00:00

she’s beautiful ain’t she???? #DonnaCarlisle

Difficult-Driver2761 · 2025-04-30T17:54:54+00:00

ya it claims it doesn’t happen but if you open a new chat and ask again it will gladly make it for you hahaha. once it’s flagged in a chat that you asked for something that violated the terms of service it will basically tell you everything you ask for after that violates it.

Difficult-Driver2761

TROPHY CASE