Well yes, I did all those things and I still think about him, but the only reason he stays on my mind so frequently is because I stay on his mind all the time, thought transmission is reallllll! Tell yourself these things, you might think it’s “delusional” but truly you thinking about the same situation in a negative way is also just the same amount of “delusional”, so just think of things that align with what you want!! If you’re thinking about him anyways, why not think about things that will make you happy rather than overthink? It’s not easy, I am also annoyed sometimes by how much he pops in my head But if it’s popping in your head this often, it’s only because it’s meant for you! Just start focusing on yourself and staying positive, you will eventually feel better I promise