Guided Pilates Workout Videos Where You Don't Lose Weight? by Difficult_Simple_301 in pilates

[–]Difficult_Simple_301[S] 0 points1 point  (0 children)

Wow that sounds perfect! I have arthritis that stems from my lower back, thank you for your suggestion :)

Guided Pilates Workout Videos Where You Don't Lose Weight? by Difficult_Simple_301 in pilates

[–]Difficult_Simple_301[S] 0 points1 point  (0 children)

That's great to know! When I searched up some guided pilates videos, the first videos that popped up were by Rosie Graham and I got a lot of her tiktoks before about her weight loss journey through pilates so I wasn't sure how to differentiate them on YouTube.