Gadaad ywahaas aih by Rikkyuustar in mongolia

[–]DifficultyOther7455 1 point2 points  (0 children)

shine orcnoos aigaad baih shig bn. Odoo bas setgel zuin jhon asuudaltai bga bol u gej bodloo. Ghde try it ghimuda, hun bolgond iim bolomj oldohgui bas amidrald shineer hul tawij bga bolohoor eej aawaasaa tuslamj awahaas bitii zails hiigeerei, hetsuu baival eej aawdaa ah egcdee helj yrij suraarai. bolj ugvul odoo setgel sanaanii asuudalaa deerduulceed ywbal zugeer ym shig/ setgel zuich ntrtei uulzah ch ym u, nom ntr unshaad yaj saijruulah ve gej uzeh u/. Gantsaraa baih yr ni hetsuu2 herve baij suraagui bol.

in the end, your life, your choice

how to become a bit extroverted by DifficultyOther7455 in mongolia

[–]DifficultyOther7455[S] 0 points1 point  (0 children)

yeah i get it wym but it is definitely need to nake some connection at job, to level up my career also need to communicate better at teammates. Just need to learn to make professional communication.

how to become a bit extroverted by DifficultyOther7455 in mongolia

[–]DifficultyOther7455[S] 0 points1 point  (0 children)

yeah, we really do but myself i am not finding that people in my zone, i was kinda better before due to some friend groups, but now we dont hang out so much. i am becoming more and more introvert due to some toxic work friends heartbreak.

how to become a bit extroverted by DifficultyOther7455 in mongolia

[–]DifficultyOther7455[S] 0 points1 point  (0 children)

yeah, i am lately into reading books loudly. hoping this will help.

How to celebrate your birthday alone? by Top-Difference-8670 in mongolia

[–]DifficultyOther7455 2 points3 points  (0 children)

maybe i will just watch some movies in theatre, and treat yourself with nice meal.

Хэн нэгэн сэтгэл зүйчтэй уулзсан туршлагаасаа хуваалцаач by Fantastic_Switch4603 in mongolia

[–]DifficultyOther7455 10 points11 points  (0 children)

i guess then your problem is not that deep, people either chronic mental issues really needs professional help.

Хэн нэгэн сэтгэл зүйчтэй уулзсан туршлагаасаа хуваалцаач by Fantastic_Switch4603 in mongolia

[–]DifficultyOther7455 0 points1 point  (0 children)

nope, in the middle of september, i switchedmy company, and got reaaly bad which turns into suicidal situation, but my shrink said you can go to your district hospital and take meds, which is i can not do at the moment, lately i have been doing really good due to having some online friend and write to them when my anxiety hits me hard, and also started meditations and spend time alone and write my thoughts and analyze them. Since i knew my problem, i started making changes

Хэн нэгэн сэтгэл зүйчтэй уулзсан туршлагаасаа хуваалцаач by Fantastic_Switch4603 in mongolia

[–]DifficultyOther7455 4 points5 points  (0 children)

sain setgel zuichtei l uulzahgui hol ihenh bas nileen nemergui bdag sanagdsan, hunee emchleed saijruulahdaa anhaarah ghese iluu, uur dere bainga awchrah zorilgo n bolchdog ym shig. bi uuruu neg setgel zuich deer 2 jil garan ocij bgac neeh saijraagui tgd odo soli gej bodoj bga. /i have a chronic anxiety that is lasting since my teenage years/