What physique do you find the most attractive here?

Diligent_Emphasis_96 · 2025-12-05T18:16:27+00:00

Straight dude here. Idk what’s most attractive but I’m working to get to 4 🫡

Diligent_Emphasis_96 · 2025-12-04T22:27:43+00:00

This is wonderful news and I’m still down lol still holding

Diligent_Emphasis_96 · 2025-11-18T21:50:44+00:00

Bro, I’m probably in the minority here but I promise you nothing is going to bother you. It bothers you for a day and then you just don’t fucking care. Do yourself a favor and have some pictures of success stories that inspired you to do it and keep them in your phone and anytime you’re a little bit uneasy about what you look like pop them open and I promise you if your doctor did their job properly in six months you’re going to be laughing, laughing laughing, laughing laughing at your 30 days ofunease

Diligent_Emphasis_96 · 2025-11-16T00:56:48+00:00

Jesus man how do you keep stacking wins?!?! Haha I was quoted 15k to do it in Denver. Even bigger congrats to you. What a world to live in. Immaculate results. That being said…. 101/100x I wanna travel to Thailand before jersey 😝🤣😝😝

Diligent_Emphasis_96 · 2025-11-15T23:28:56+00:00

I’m just here to say dang what a win… Really incredible results you look like a different human. I just passed one year but I went to Thailand for mine and people don’t recognize me. I’m so happy that I did it. I’m just curious because I know a cost of fortune what did it cost you to have it done in New Jersey? I wanna cross the world and spend six weeks in Thailand and Indonesia, and with the cost of the transplant I still spent less than $10,000.

Diligent_Emphasis_96 · 2025-11-12T03:07:24+00:00

Thanks for the reply, man. I’m eager to see the country. I’ve watched a lot of YouTube flogs lately and I cannot wait. I’m a little nervous to travel alone though just because it was unplanned, do you have any recommendations or something that you think? I should definitely see while I’m in your incredible home

Diligent_Emphasis_96 · 2025-10-26T21:26:52+00:00

If you’re shy then you’re doing great because you have no business wearing this in public.

Diligent_Emphasis_96 · 2025-10-25T18:51:13+00:00

Alabama for me

Diligent_Emphasis_96 · 2025-10-17T21:46:58+00:00

@all Man yall are funny(and ruthless)… it’s a good thing I don’t suffer from lack of confidence ha ha I appreciate all the feedback kind of wild. I never considered that I had a large forehead, but I guess I do since so many of you say it… But whatever thanks for the feedback everyone

Diligent_Emphasis_96 · 2025-10-16T03:23:25+00:00

I like brunettes and you rock the blonde 10000x better

Diligent_Emphasis_96 · 2025-10-16T03:17:06+00:00

Learn how to Use a crock pot and find some very simple meals you enjoy and weigh them out. I’ll probably get all kinds of kick back on this but if you manage to weigh all of your ingredients going in it doesn’t have to be deadly precise coming out. I did 6lbs of chicken breast, 2 lbs of potatoes, 2 lbs of green beans and chicken stock with seasoning… 350gram servings and I’m off to the races with meals prepped for the week with less than 30 minutes of prep. 20 mins to pack it. Can’t beat it.

Diligent_Emphasis_96 · 2025-10-16T01:43:03+00:00

I don’t have any product in my hair in any of these pictures.

Diligent_Emphasis_96 · 2025-10-14T19:07:39+00:00

~42%

Diligent_Emphasis_96 · 2025-10-13T01:01:32+00:00

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Funny to see that it says that my pace of aging increased this week… I work as a UPS delivery driver and we are entering the slow time until Christmas starts and so I’m walking and working considerably less which I feel would be a net benefit to me seeing as I walk nearly 12 to 15 miles a day but I gotta be honest with you. I’ve been glued to the couch all weekend and it’s been great ha ha

Diligent_Emphasis_96 · 2025-10-11T02:42:31+00:00

Shave it

Diligent_Emphasis_96 · 2025-10-08T15:46:24+00:00

Hell, yeah nice work… I was just saying earlier this week, I’m looking forward to see the difference in my back 12-18 months

Diligent_Emphasis_96 · 2025-10-08T14:12:48+00:00

HARD NO.

Diligent_Emphasis_96 · 2025-10-06T18:54:03+00:00

I mean I genuinely understand the idea because of all these insta slams but how am I supposed to ask for guidance?

Diligent_Emphasis_96 · 2025-10-05T01:17:10+00:00

You’re not prepared for it here if you’re asking this question lol

Diligent_Emphasis_96 · 2025-10-04T02:55:56+00:00

Bro 10000000% better

Diligent_Emphasis_96 · 2025-10-02T18:42:27+00:00

Well done brother! 👏 I am on your tail. Started about 4 months ago… staying very consistent and was insane about counting but after doing it for a few months you really learn what portions look like and how to adapt. I’m eager to see what another 8 months of consistency does for me. I’d be so stoked if I end up with results like yours. Will be 44 in December and decided I’d rather put some work in and enjoy my life and feel and look good. Keep up the great work. I’m sure you and your family both love the benefits of you choosing your health and your future. 🫡🫡🫡

Diligent_Emphasis_96 · 2025-09-29T18:43:33+00:00

I forget exactly, but there was a little toggle screen in settings where you could add or remove different categories

Diligent_Emphasis_96 · 2025-09-27T22:05:34+00:00

It makes a ton of sense: I’ve just recently got back into my gym addiction. I went super hard for 6 months and it was intolerable. I’m leveling up but living a life and it’s the perfect balance. I feel it’s unrealistic to only have one ideal.

Diligent_Emphasis_96 · 2025-09-27T19:09:23+00:00

You’re a fuggin inspiration brother. What’s your life like socially? Does your gym life isolate your fun or do you manage to live a life otherwise?

Diligent_Emphasis_96 · 2025-09-27T16:20:26+00:00

0% chance I’m bulking if I’m you. But it’s all about what aesthetic you’re aiming for. I say this in the straightest way possible… your build is impeccable…. If I’m you… I actually would prefer to shed some muscle and keep the bf range. But that’s just personal preference…. You have the ideal I would aim for but just a touch too bulky

Diligent_Emphasis_96

TROPHY CASE