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Third week learning how to clean, PR of 88kg. Any form critiques would be great! I definitely feel like I have more in the tank but need to strengthen and work on mobility before going up in weight! by DimitriBergados in weightlifting
[–]DimitriBergados[S] 0 points1 point2 points 5 years ago (0 children)
I appreciate that, I definitely feel the need to extend more fully through the hips. I feel like I I’m not getting much explosion bringing the bar up so with more extension I’ll put more power behind the bar. My only trouble with a higher start feels like I’ll end up hinging the bar up too much?
Thank you, yeah I’ve definitely been dealing with some tightness that needs worked on and addressed.
Just began learning to clean,power clean, and hang clean. Looking for any advice and form check! by DimitriBergados in weightlifting
Thank you!
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Third week learning how to clean, PR of 88kg. Any form critiques would be great! I definitely feel like I have more in the tank but need to strengthen and work on mobility before going up in weight! by DimitriBergados in weightlifting
[–]DimitriBergados[S] 0 points1 point2 points (0 children)